Ruth Clougherty

Experienced Retreat & Event Organiser (Gin & Yin Retreats) + Freelance Content Producer & Speaker Seeker (photo thx to @vickknights.branding)

[Ruth Clougherty @RuthClougherty]

Care to join me for a Moroccan tea? Picture this ... this could be your room with your tea tray on your private terrace - now wouldn't that be lovely x
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There are so many hidden terraces at this retreat property in Marrakech, that I think it's going to be hard to find eve

[Ruth Clougherty @RuthClougherty]

Care to join me for a Moroccan tea? Picture this ... this could be your room with your tea tray on your private terrace - now wouldn't that be lovely x
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There are so many hidden terraces at this retreat property in Marrakech, that I think it's going to be hard to find eve

[Ruth Clougherty @RuthClougherty]

Muli bwanji - This week I unexpectedly found myself in Malawi ... well sort of ... long story short my husband is a Trustee of the @theatlasfoundation (which helps deprived children work towards a better future through rugby communities) I joined him on part of his trip in Malaw

[Ruth Clougherty @RuthClougherty]

Get your GONGS and your ICE + SLICES at the ready!
SAVE THE DATE - Weds 22nd Nov @ 7 pm
LIVE ON INSTA - With me and Lisa Dunn founder of Lisa Dunn Yoga @Lisa_dunn_yoga
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This photo is from a magical retreat to Italy @villaolivomarche that I collaborated on with Lisa a coupl

[Ruth Clougherty @RuthClougherty]

As I look out at today's heavy sky, my thoughts are in magical Marrakech, where my retreat story began. Weaving my way through the ancient terracotta alley-ways (which we've got lost down in the past 🤗 all part of the experience!); enjoying the glow of the sun on my face as I

[Ruth Clougherty @RuthClougherty]

Yes I know I know ... before this comes ironing; homework; house admin; Sunday lunch cooking; taxi-ing kids around oh and watching the rugby, as my team (Wales) and Ireland are out, so I'm rooting for England ... but later … it's time for me and you, well not together obvious

[Ruth Clougherty @RuthClougherty]

And breathe ...

relax your whole body ...
calm the mind ...
let go of stress ...
embrace the new ...
engage all your senses ...
align and refine ...
swim in the ocean ...
move with intention …
let your spirits lift ...
ride in a tuk-tuk with the wind ...

[Ruth Clougherty @RuthClougherty]

And breathe ...

relax your whole body ...
calm the mind ...
let go of stress ...
embrace the new ...
engage all your senses ...
align and refine ...
swim in the ocean ...
move with intention …
let your spirits lift ...
ride in a tuk-tuk with the wind in your hair ...

[Ruth Clougherty @RuthClougherty]

Sharing this with you today as I'm on Day 4 of a 'Brain Health & Sleep Detox Retreat' thanks to @thedotoxmovement - fascinating as always ladies thank you very much 🙏👌
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I'm sure you've heard about blueberries and strawberries being rated as 'super fruits' before, howe

[Ruth Clougherty @RuthClougherty]

Saluti - we made it to Friday and the sun is out too, so three cheers to that! x
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Say hello to Alana who owns the beautiful @casalesanpietro_hotel a hidden gem only 50 minutes from Rome, along with her fun and super knowledgeable husband Jo and their wonderful team. I was l

[Ruth Clougherty @RuthClougherty]

More energy did you say?? ... Count me in!
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Not that I claim to know anything about 🌒 cycles, however, when I heard about tomorrow's Harvest Moon being "in the hot, fiery and passionate sign of Aries" .... "while the sun is in the intelligent, peace-seeking and charming

[Ruth Clougherty @RuthClougherty]

Love a toot toot Tuesday ... or any day of the week for that matter! Thank you so much for taking a leap of faith and joining us Jo 🙏 🤗🍸🧘‍♀️ To read Jo's full testimonial and see photos from that retreat, go to the Gin & Yin Facebook page - on to photos then albums x
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[Ruth Clougherty @RuthClougherty]

Love a toot toot Tuesday ... or any day of the week for that matter! Thank you so much for taking a leap of faith and joining us Jo 🙏 🤗🍸🧘‍♀️ To read Jo's full testimonial and see photos from that retreat, go to the Gin & Yin Facebook page - on to photos then

[Ruth Clougherty @RuthClougherty]

And we're off the blocks!! Our first retreat bookings for Sri Lanka are now in - I'll raise my basil smash to that! 🍸🍸
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If you'd like to join Lisa @Lisa_dunn_yoga and me on our 'Secrets of Sri Lanka Retreat' @srideviretreat from Sat 24th Feb to Sat 2nd March, don't rest o

[Ruth Clougherty @RuthClougherty]

100% 💥 💥
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This goes out to ALL my friends and to their friends and to your friends too - AND in particular, today's post is dedicated to my very special all round fabulous bean and retreat and event wing-woman extraordinaire Francesca / Fran / Frannywanny @thehouseof

[Ruth Clougherty @RuthClougherty]

'Watermelon lemon smiles' ... ok maybe not quite a 😎 as Harry's lyrics, but more delicious! 🍉🍉🍉
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Honestly, these are the best watermelon slices I have ever tasted ... what's so good about them you might ask? Well, the secret is the 🍋 thanks to Joe from @casalesanpietro

[Ruth Clougherty @RuthClougherty]

Delivering a shot of Sri Lankan loveliness this Friday 🛺🧘‍♀️🍹🫖🧑‍🍳
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Fancy a life-enriching shared experience? Take a look at the brochure for our 'Secrets of Sri Lanka Retreat' - 24th Feb to 2nd March - 7 nights in the Southern Province of Sri Lanka

[Ruth Clougherty @RuthClougherty]

If you've followed my stories, you'll know I'm just back from a wonderful retreat to Italy, with another gorgeous group of ladies - some were repeat retreaters, some knew me through my events and some had booked via Facebook and weren't even sure if I was an actual real person �

[Ruth Clougherty @RuthClougherty]

I love this photo of Farrah @mrsfur enjoying a post-yoga and meditation sundowner on the 'Mind, Body & Soul' retreat to Goa earlier this year - collaborating with the also super lovely soul that is Lisa Marie @soul.itude7 - sunshine, sea views, a cocktail in hand and her journal

[Ruth Clougherty @RuthClougherty]

'Ayubowan' from Sri Lanka x
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I can't tell you how excited I am to be co-hosting this 'Retreat of a Lifetime' to Southern Sri Lanka from 24th Feb - 2nd March 2024 with the super lovely @lisa_dunn_yoga - brochure (thanks to @geneclosuit) on today's story x
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I look forwar