Ryan Wade

Orthopedics | Strength Coach

[Peyton Wade @PeytonWade2028]

I’ve transferred to Independence High School. Ready to get to work. Let’s get it! 🇺🇸 🧱
@IndyPatriots

[Peyton Wade @PeytonWade2028]

495x3 Back Squat

[Peyton Wade @PeytonWade2028]

Bench Press 240x6 (Rep PR)

[Peyton Wade @PeytonWade2028]

450x6 Back Squat

[Peyton Wade @PeytonWade2028]

Had an awesome time @PrepRedzoneWV #PRZStockUpWV while earning Top Performer honors.

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

Most people do push-ups wrong — and it’s killing your gains.

Fix your form, protect your shoulders, and grow your chest the RIGHT way.

💪 These 6 tweaks will change everything ⤵️

[Peyton Wade @PeytonWade2028]

Back in the lab 🥼 🧪 🦍

[Peyton Wade @PeytonWade2028]

🚨 Sophomore SZN Highlights 🚨

LG/DT #77
26 Pancakes 🥞
1 sack allowed 💪🏽
22 Tackles (6 TFL’s)
2 Sacks
10 QB Pressures
2 Fumble Recoveries

🎥 https://t.co/9kZrBNknWk

[Ryan Wade @RyanWad3]

🦍 💪🏾

[Peyton Wade @PeytonWade2028]

Week 9 Highlights DT/LG #77
2 Sacks, 3 Tackles (1 TFL), 1 Fumble Recovery
https://t.co/AqLu1X3vKI

[Peyton Wade @PeytonWade2028]

Week 8 Highlights
LG/DT #77
https://t.co/sHzaTD7ORu

[Casey @BleedBlueCasey]

Mark Pope gave Braydon Hawthorne some very high praise earlier today:

“I cannot wait for you guys to spend time with Braydon Hawthorne. He is just a joy. He’s not trying to be too cool. He is just genuine joy.Tayshaun Prince came and visited us a couple of weeks ago, and I looked at those guys standing shoulder to shoulder... Braydon is actually just a little bit broader than Tayshaun, which is crazy, but this is Braydon Hawthorne, he’s built special, and I think he’s got an incredible upside.”

[Peyton Wade @PeytonWade2028]

First 3 Games Highlights LG #77
https://t.co/dyaw2eN0ie

[Peyton Wade @PeytonWade2028]

315x3 Front Squat

[Prep Redzone West Virginia @PrepRedzoneWV]

Great Wall of West Virginia: Week One

5️⃣ Standout OL with film!

🏆AAAA: Morgantown’s @BigBuff70

🏆AAA: RCB’s @7_bray_7 Shady Spring’s @PeytonWade2028

🏆AA: Roane County’s @hoganrt50

🏆A: Wahama’s @TeaganScott0825

🚨Code PRZWV30 for a discount!

https://t.co/7IQYkgRv7X

[Peyton Wade @PeytonWade2028]

Thanks @PrepRedzoneWV for the recognition and write-up! Still much more work to do! 📈⬆️🥞🐅

[Adam Schefter @AdamSchefter]

Last Sunday without NFL games until 2026.

[Peyton Wade @PeytonWade2028]

Week 1 Highlights LG #77
9 pancakes 🥞 🦍 😤 #RTDB
https://t.co/H5VSMEaVPL

[Peyton Wade @PeytonWade2028]

Thanks @PrepRedzoneWV for the write-up!

[Peyton Wade @PeytonWade2028]

D-line work today 🧰 🛠️ 🦍

[TWonder @TWonderD]

Stock Riser @BraydonH20 📈🫆