SPENGA

SPENGA boosts endurance, strengthens muscles & revitalizes your body using a combination of spin, HIIT training & yoga. Show us how you #RideRepRevive

[SPENGA @spengafitness]

Americans suffering from anxiety disorder and/or depressive disorder symptoms was 35.6% up from 10.9%. Physical activity improves symptoms of anxiety and depression, stress levels, sleep, mood, focus and attention, and (in some cases) the ability to stay sober. #GYMSAct

[SPENGA @spengafitness]

First to close, last to reopen. The shutdown orders were industry specific, support needs to be too! Businesses in the fitness industry need aid to survive.  #GYMSAct

[SPENGA @spengafitness]

@mydontknow Great to hear that you were able to connect. All studios are giving it their all to make this work for everyone.

[SPENGA @spengafitness]

@mydontknow Hey Adam, which studio are you referencing? All studios suspended payments unless you opted in to help the studio while it's closed. Let us know and we'll fix it.

[Kathy boebel @geminikah]

Change happens outside our comfort zones! We are all uncomfortable these days! It is an opportunity waiting to happen. Push them..be more. Thanks @spengafitness for 30 minutes of online self care. Only now can I care for my tribe at home We got this!

[All About Ann Arbor @allabouta2]

Have you started to create your new year's resolution list? @spengafitness has a new method of fitness training you may want to check out.

https://t.co/RjwtPlIg9d

[SPENGA @spengafitness]

Three studios mean triple the WERK, triple the SWEAT, triple the FUN. You ready for this Indianapolis? We are.

[Lindsay Scheetz @drscheetzphd]

So grateful to have found @spengafitness ! Truly fun and fulfilling workouts #shamelessplug

[SPENGA @spengafitness]

Come stretch your bones with us 💀
Happy Halloween, SPENGA fam!

[SPENGA @spengafitness]

@danacasting We’re currently looking for our first location. We’ll post as soon as a space has been secured!

[SPENGA @spengafitness]

#California, we LOVE you, so we're sending five studios your way. Can't wait to #WERK with you in LA/OC! #LA #OC #BestWorkoutEver

[Jan @poisonbabe76]

When your @spengafitness instructor raps some @Eminem when the music goes out! 🤘🏼👏🏼

[SPENGA @spengafitness]

Four studios coming to #Nashville. We can't wait to WERKout with you, #MusicCity!

[SPENGA @spengafitness]

We're thankful for our #SPENGAfam

[SPENGA @spengafitness]

"Get a taste of spinning with the triple threat workout of SPENGA." 🙌 https://t.co/8QKLT8a7aE

[SPENGA @spengafitness]

Welcome to the #GoodLife 💪

[Meghan Rose @mr0se13]

just did my first @spengafitness class & I am OBSESSED 🙌🏼

[SPENGA @spengafitness]

Go BIG or go home. Scottsdale is down with the motto, so we are throwing EIGHT studios their way. You heard us right, eight studios. We sure hope the desert is ready to WERK.

[SPENGA @spengafitness]

You can handle the heavy. Push through.