Sportsplex West

Central Iowa's Premier Athletic Facility and Training Center.

[D1 Apex Football Academy @D1Apex]

One of the most dynamic playmakers in Iowa.

Colton Hoben put together an outstanding senior season with 980+ all-purpose yards, 43 receptions, 570 receiving yards, and an impact in all three phases of the game.

Versatile, explosive, and capable of making plays wherever he lines up. College coaches, this is a name worth knowing.

Proud of the work you’ve put in, Colton. Your next chapter is just getting started!

@IAfootball_ @Bound_IA @PrepRedzoneIA

[Iowa Sticks Baseball @IowaSticks]

⚾ IOWA STICKS YOUTH WINTER ENHANCEMENT PROGRAM ⚾

The off-season is where players get ahead! Join our Winter Enhancement Program and improve hitting, fielding, catching, strength, and throwing velocity through expert instruction and proven training methods.

✅ 20 Small Group Sessions + 2 Private Lessons
✅ Flexible Scheduling
✅ Ages 9U-12U

📅 November 2 - December 23
📍 Monday-Thursday & Saturday Afternoons
💲 $600

Give your player the opportunity to build confidence, improve mechanics, and be ready for a breakout season this spring!

#IowaSticks #YouthBaseball #WinterTraining #PlayerDevelopment #BaseballLife #TrainToCompete

[Prep Baseball Iowa @PrepBaseballIA]

𝗪𝗜𝗡𝗧𝗘𝗥 𝗛𝗜𝗧𝗧𝗜𝗡𝗚 𝗨𝗣𝗗𝗔𝗧𝗘❄️
𝘚𝘦𝘴𝘴𝘪𝘰𝘯 2

📅 Dec 13, 2026
🏟️ SportsPlex Norwalk
📍 Norwalk, IA
👥 2027-2031s

ᴍᴏʀᴇ ɪɴꜰᴏ⤵️
https://t.co/CImrUfwGcI

[Iowa Sticks Baseball @IowaSticks]

🚨 UPGRADES INCOMING AT SPORTSPLEX WEST! 🚨
Big things are happening! Iowa Sticks Baseball and PPP are getting MORE space at Sportsplex West, bringing a massive facility upgrade for our players and families! 🔥

We’re continuing to invest in our facility and provide a pro-level training environment where athletes can develop, compete, and reach their full potential.

⚾ More space. Better training. Bigger opportunities.
Renovations are expected to be complete by mid-November, and we can’t wait for our players and families to experience what’s coming!
Come train at the best facility in DSM!

[Prep Baseball Kansas City @PBTKansasCity]

🏆CHAMPIONS🏆

Congratulations to the 2026 Prep Baseball KC MPB Fall Classic 15/16U Pool B Champions, Iowa Sticks 2029!

#PrepBaseballKC | #KCMPBFallClassic

[Iowa Sticks Baseball @IowaSticks]

Congratulations to our Iowa Sticks 2029 group on winning the Grand Park Fall Championship in Indianapolis!

This tournament was loaded with talent from across the country. We are very proud of how our boys competed and represented our program! #GPfallchamps26

@PrepBaseINScout | @SpectsBaseball

[D1 Apex Football Academy @D1Apex]

WEEK 3 TOP PERFORMERS 📈

Apex athletes showed up all over the state this week.

Big plays. Sacks. TFLs. Touchdowns. All-purpose production. And plenty of work in the trenches that doesn’t always show up in an individual stat line.

We’re proud of every one of these guys, but the standard doesn’t change.

Stack good weeks. Keep developing. Keep producing.

And a special shoutout to the big guys up front — the O-Line deserves love too. Their numbers are measured by the production they help create. 🤘🏼

OUTWORK EVERYONE.

APEX ACADEMY FOOTBALL TRAINING

[D1 Des Moines @d1desmoines]

You bring the goal. We bring the plan.

Elite coaching. Proven training. Real results.

From young athletes to adults chasing their next level, D1 is where performance starts.

Scan the QR code or visit us to claim your FREE assessment.

#D1Training #AthleteDevelopment #DesMoines #TrainDifferent

[D1 Des Moines @d1desmoines]

Tempo keeps adding value to the squad.

If you want to develop into an elite T&F athlete in the off-season, there is only 1 place to be!

[Iowa Sticks Baseball @IowaSticks]

🇺🇸⚾️🫡 STX BASEBALL - Iowa Grown, Nationally Known.

https://t.co/BiS38Kd8tE

#sticksfam #sticksbaseball #baseball #baseballlife #training
@SpectsBaseball

[Iowa Sticks Baseball @IowaSticks]

This guy can flat out play the game. Always was and has been an elite level competitor! Great work today @OwenSiegert

[D1 Apex Football Academy @D1Apex]

Stock riser!

Get to know the name now..breakout 2026 season incoming ❗️

[Premier Pitching Performance- Iowa @PPP_Iowa]

The boys were throwing some 💨💨💨
@RyanStedman44 @ColtonRoemmich @HaydenA008

[Iowa Sticks Baseball @IowaSticks]

Great watch below! @GavinDeJesus10 is the exact kind of player everyone should strive to be! ⬇️‼️‼️

https://t.co/JIa0Nbc2aE

[D1 Des Moines @d1desmoines]

If you’re a sprinter, you NEED to be Tempo!

[Iowa Sticks Baseball @IowaSticks]

Get geared up for the season to cheer on your favorite Sticks players..... the spring store is now open! Don't miss out on our new camo options 👏👏👏

🛒Shop here: https://t.co/dVuhLPDvMy

[Iowa Sticks Baseball @IowaSticks]

Surreal moment for our program! Congratulations to @CarterBaumler ‼️

The first Iowa Sticks player to reach the Big Leagues—an incredible milestone and just the beginning!

We’re all @Rangers fans now 🤝

[Iowa Sticks Baseball @IowaSticks]

🔥⚾ CENTRAL IOWA BASEBALL—GET READY! ⚾🔥

SportsPlex West and the Iowa Sticks are pumped to bring Troskey Baseball Camps to Central Iowa for an unforgettable weekend of elite training and competition! 💥

📍 SportsPlex West – Waukee, Iowa
📅 March 21st & 22nd

This is your chance to train with one of the most respected names in player development, sharpen your skills, and take your game to the next level.

🔥 Two days. Top‑level instruction. Serious baseball.

👉 Register now:
https://t.co/TzNuYfamyM

✔️Sticks players get special pricing DM for coupon code!

Spots won’t last—don’t miss it!

#TroskeyBaseball #IowaSticks #SportsPlexWest #WaukeeIA #CentralIowaBaseball NextLevelTraining ⚾🔥

[D1 Des Moines @d1desmoines]

Consistency is Kee’

[Iowa Sticks Baseball @IowaSticks]

🙏🤲Jaxon Hermann, a cherished member of the Iowa Sticks Baseball Club and a dedicated ball player at Iowa Lakes Community College, recently experienced a tragic bus accident with his team. This unforeseen event has left him hospitalized, and his family and friends are coming together to support him during this difficult time. Jaxon has always been a hardworking teammate and a positive influence both on and off the field, and this tragedy has deeply impacted everyone who knows him.

As Jaxon begins his journey to recovery, the financial strain of medical expenses is becoming overwhelming. The costs of treatment, hospital stays, and ongoing care are piling up, and the last thing his family should worry about is money. Every donation will go directly toward easing this burden, allowing Jaxon and his loved ones to focus on healing.

We are asking for your prayers and support as Jaxon faces this challenging road ahead. Any contribution, no matter how small, will make a significant difference. Please consider sharing this fundraiser with your network to help spread the word. Your kindness and generosity mean the world to us during this time.

Thank you for standing with Jaxon and his family.

💻: https://t.co/l6xf2KxXIZ

📲 - https://t.co/Y1GyOxZlX7