Shea Ruffridge

Pocahontas Area ‘18 | Grand View University ‘24

[Waukee Northwest Wrestling @WrestlingNWHS]

Results from the 2026 Iowa High School State Tournament! #OnePack

[Waukee Northwest Wrestling @WrestlingNWHS]

Results from District 8! Team Champs & 9 Qualifiers!! #OnePack

[Guy Charnock @GuyCharnock]

Me when I play 9 holes without losing a ball

[Waukee Northwest Wrestling @WrestlingNWHS]

District Champs! 12 to the Well!
106 Carew Christensen🥇
113 Joey Cahill🥇
120 Grayson Manning🥈
132 Hayden Hutt🥈
138 Ben Gallagher🥉
144 Lincoln Hutt🥈
157 Gabe Rubino🥈
165 Bryce Williams🥈
175 Abraham Parker🥇
190 Hunter Merk🥉
215 Brayden Williams🥈
285 Henry Mohr🥇#OnePack

[Waukee Northwest Wrestling @WrestlingNWHS]

From the 5 seed…never ranked above 7th…to earning 3rd place at State Duals with that 47-25 win over WSR…This buncha dawgs had a great day! #OnePack

[IAwrestle @IAwrestle]

Waukee Northwest knocks off Johnston to advance to the semifinals.

#IAhswr

[Waukee Northwest Wrestling @WrestlingNWHS]

Wolves punch their ticket to Dual Team State in Coralville this Saturday with 42-31 win over Centennial! #RegionalChamps #OnePack

[Iowa Hawkeye Wrestling @Hawks_Wrestling]

Whatever it takes.

@JuiceRhodes x #Hawkeyes

[Waukee Northwest Wrestling @WrestlingNWHS]

Opening day with this big ole Bunch O Dawgs #OnePack 🐺

[Shea Ruffridge @sruffridge2]

@rkrager8 Not a parent, but I think I can speak for my own. Worth it lol

[Hawkeye Football @HawkeyeFootball]

Our Guy!

One of the greatest coaches of all time.

#Hawkeyes

[Kansas City Royals @Royals]

Watch it fly. 🫡

This game is tied!

[Kansas City Royals @Royals]

Silence the noise. 🤫

#HEYHEYHEYHEY

[Kansas City Royals @Royals]

We'll see you in New York!

#HEYHEYHEYHEY

[MLB @MLB]

For the first time since winning the World Series in 2015, the @Royals are headed back to the #postseason! #CLINCHED

[Hawkeye Football @HawkeyeFootball]

FLOYD IS COMIN’ HOME 🐖

#Hawkeyes

[NFL @NFL]

FINAL: That's a @DallasCowboys W! #DALvsCLE #Kickoff2024

[Heavens! @HeavensFX]

ISU Back in Black Big Bro Bus remix 👀🔥🤣

[Shea Ruffridge @sruffridge2]

And so it begins.

[NFL @NFL]

Cowboys CB Daron Bland to undergo surgery to repair stress fracture in foot, will miss 6-8 weeks.

[Shea Ruffridge @sruffridge2]

@FanDuel Gtfoh