Surrey and Borders Partnership NHS Foundation

Providing mental health, learning disability, neurodevelopmental and drug & alcohol services. Account monitored Mon to Fri 9 - 5pm. For MH crisis: 0800 915 4644

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Taking the first step can be difficult, but support is available.

To self refer, visit: https://t.co/BmAhFTfzfe

#MentalHealth #DepressionSupport #Wellbeing #Counselling #MentalHealthMatters #Surrey

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Mind Matters Surrey run a Counselling for Depression Group, which offers a safe, supportive and non-judgemental space where you can learn more about depression, explore your experiences and connect with others who understand.

The group starts on 22 June at 5:30pm for 7 weeks!

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

SUN Groups offer a supportive space for adults to connect with others, share experiences and feel understood. Sessions are free to attend and open to any adult, with a focus on peer support in a safe, respectful environment. Find out more: https://t.co/V1DkqEFL6t #SUNGroups

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Complete our survey here: https://t.co/ccc90Efrb0

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

This week is Carer's Week and we want to hear from you. Hearing about your experience let’s us know what we are doing well and what we could improve on.

If you are supporting a person who is using our services and have had a recent experience please tell us how we did.

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Need urgent mental health support? We’re here for you.

If you or someone you care about is in crisis, help is available 24/7. Call our free, confidential crisis line anytime at 0800 915 4644.

You’re not alone. For more crisis options, visit https://t.co/ZMOfWZYiww

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

We're launching our first-ever Five Year Carer Strategy during #CarersWeek

Developed with carers, partners and colleagues, it sets out our commitments to improve carers' experiences and strengthen support across our services.

More: https://t.co/lM7BNXKNXB

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Did you know our Safe Havens can support you from the comfort of your home? Our Virtual Safe Havens provide out of hours support 365 days a year for adults experiencing a mental health crisis or emotional distress: https://t.co/4A1tzh3WKn

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

This #CarersWeek, we're celebrating the 5.8 million unpaid carers who support loved ones every day. This year's theme is building carer friendly communities. Together, we can help carers feel recognised, valued and supported. For more info visit: https://t.co/lM7BNXKNXB

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Had an Autism or ADHD assessment with Mindworks in the last 6 months? Share your feedback to help improve our reports and services.

Find out more: https://t.co/dHpI07YfCH

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Mind Matters Surrey are now running talking therapy sessions for those older adults aged 55+ at Age UK Surrey’s Clockhouse Community Centre in Milford.

We’re here to help and you can refer yourself to get started: https://t.co/vrzVvnElCq

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

We know that life changes, like retirement or loss of independence, can affect mental wellbeing. We also know that many older adults find it difficult to reach out for support.

[Research at SABP NHS @SABPResearch]

We celebrated #ClinicalTrialsDay with a BBQ bringing colleagues together to champion the power of clinical research. Thank you to everyone who joined us, including the Mayor of Runnymede, for supporting and celebrating research with us. 💙

#ResearchMatters #NHSResearch

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Had an Autism or ADHD assessment with Mindworks in the last 6 months? Share your feedback to help improve our reports and services.

Find out more: https://t.co/dHpI07YfCH

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Our Recovery College service provides a wide variety of courses to help you understand and manage mental health needs better. If you are interested in learning skills about managing mental health, you are welcome to join a course. Learn more: https://t.co/uleBxxGnHJ

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Our crisis helpline offers telephone support if you or someone you know is experiencing emotional distress, open all day and night, free of charge. Call 0800 915 4644. More information: https://t.co/ZMOfWZYiww

[SABP FRH Therapies @FRH_Therapies]

By popular demand we did a milkshake Monday on all wards today 🥤#yousaidwedid #milkshakes
@sabpNHS @LouiseWiggins17 @ClaireC91144502 @MichelleMarlan1

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

This #VolunteersWeek we're celebrating our 45 volunteers, who gave an incredible 5,055 hours to support patients, carers and colleagues across our services last year.

Thank you for the difference you make every day!

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

We’ve also made our courses page easier to use, so you can quickly find and book the support that’s right for you.

Find out more and refer yourself:

https://t.co/TibpxzqD6U

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Our Tackling Worry and Anxiety course helps you understand how anxiety and worry can affect your day-to-day life and introduces effective ways to manage these challenges.

The next course starts 8 June, running 5:30pm to 7:00pm for 7 weeks, and is free to join.