@sevenchromehrts do u have any tips for fasting for so long? i tried a 36 hour fast and i only made it 19 hours before feeling like shit and having to eat😭
@sevenchromehrts also i drink koolaid flavor water bc js drinking normal water all the time can be super boring(i’ve lost 6pounds in a week) . hope this helps!! I BELIEVE IN UU SEVENN
@sevenchromehrts literally what i do is, don’t eat till dinner, then i eat rlly light for
dinner (i had ramen it was like 330 cals) then i either walked a bunch of miles. or started learning koop dances. gets ur burning sm cals. and if ur thirsty just drink some sips of water