SCOTTEE

• podcast - self help
• yoga club - @wonkee.club
• run club - @mince.club
• manchester

[SCOTTEE @scotteeisfat]

He believed running wasn't for people like him.

Until he ran his first half marathon.

Beginner runner and performance artist joins us on The Runna Podcast the day after his first half marathon to talk running confidence, mental health, and why he ...

[SCOTTEE @scotteeisfat]

I DONT CARE IF YOU'RE GOOD AT P.E!
What's your running hot take, darling?

[SCOTTEE @scotteeisfat]

I DID IT! I didn't think I would, but I did! Shout out to for supporting me every step of the way. I've got faster, I understand this game so much better now but I can't wait to go back to running towards a flat white for a while!

AD | Get two week...

[SCOTTEE @scotteeisfat]

Heres some ideas for when you can't be f**ked but you know a wiggle will sort you out.

Have you practiced from bed?
Do you practice to support your brain?

Save this post for the next duvet day.

[SCOTTEE @scotteeisfat]

FEBRUARY WAS FUN

🏃‍♂️ Clocking up the half mara KM's in the sun
📖 Book announced + first writing stint done!
🧘‍♂️ Warm enough to practice outside
🍲 Food highlights tagged. 6 Tarta de Queso consumed.
💭 Remembering to have confidence in my writing
🫂 M...

[SCOTTEE @scotteeisfat]

¡Hola Madrid! Here's everything you need to know about the place… shall i do more travel inspo?

[SCOTTEE @scotteeisfat]

I HAVE SOME NEWS…

I am writing a book! It's about being mental and trying to make sense of the big words, theories and diagnoses placed upon us. It won't be landing until April 2027 but I need to start interviewing people, spend a lot more time at m...

[SCOTTEE @scotteeisfat]

18K AROUND VALENCIA. DIDNT DIE. DONT FANCY DOING IT AGAIN THOUGH.

How was your long run?

[SCOTTEE @scotteeisfat]

UPSIDE DOWN DONT MAKE YOU HAPPIER

Keen to hear other lies you've been told by yoga teachers and other silly people in movement classes.

[SCOTTEE @scotteeisfat]

I've been using for 7 weeks now, there just under a month to go before I attempt my first half marathon race - heres an update on training…

THINGS I'M FINDING HARD
• Drop Sets, getting faster the longer you run. Nope.
• Moving runs if I'm tired or ...

[SCOTTEE @scotteeisfat]

THREE DAYS IN BARCELONA!

I haven't visited in a decade so decided to pop in to see whats changed. Here's some things I enjoyed…

Breakfast - - eggs and oyster mushrooms!
Coffee - , , @
Running - Check out my Strava for a 14k loop of the city
Dinner...

[SCOTTEE @scotteeisfat]

CHUB RUBBED IN BARCELONA.
SOMEONE GET ME A CORTADO.

[SCOTTEE @scotteeisfat]

AD | Move your body to move your mind - that's the message from and one that is close to my heart, too. ❤️
Fancy a run?

[SCOTTEE @scotteeisfat]

REAL LIFE JANUARY

👟 Running! Training for that Half when it's so cold!
📕 Reading! Ancient Greek philosophy, rest and the nervous system (not the same book)
🤸 Reformer! Showing off courtesy of
🧖🏻‍♂️ Recovery! Sauna, baths, staying in, seaside adventu...

[SCOTTEE @scotteeisfat]

Here's a few loops that make up the yoga I do at home, alone. Not overly fancy. Loads of repetition and staring into space. What does your practice at home look like?

Save for later or use for inspo.
Any questions? Fire away!

Shout out to for insp...

[SCOTTEE @scotteeisfat]

DUBLIN 12K - NO THANKS

I'm training for a half mara, I don't advocate you run 12k, it's a bit normal (pejorative)

Did you do a long one today? (Poo or run)

[SCOTTEE @scotteeisfat]

In 2016 I was in my I'M THE MOST INTERESTING PERFORMANCE ARTIST TO HAVE EVER LIVED era - the arrogance of youth.

I'd recently stopped doing gear and knocked booze on the head so drag became quite boring. I moved to the seaside and started going to t...

[SCOTTEE @scotteeisfat]

I've had some new pics done - these are the serious ones. I think I scrub up alright for a middle aged commoner. If you're reading this, your only job is to comment below something like 'wow you're so hot, cute, amazing, talented' otherwise I will st...

[SCOTTEE @scotteeisfat]

DO I DO MORE TRAVEL REVIEWS?

It was a bit steep ££ but fun. Needed a nap on arrival tho.

[SCOTTEE @scotteeisfat]

Don't measure your runs by other people's time or distance - you could enjoy it instead.
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