sheruns

Lover of all things running, plants and dogs. Forever trying to beat my PB

[The Telegraph @Telegraph]

"This is for those of you just starting your cancer journey"

Sarah Thomas, an American swimmer and cancer survivor has become the first person to swim across the English Channel four times in a row https://t.co/G6FsiNJF8a

[sheruns @sheruns2]

A few snaps from #BristolHalfMarathon ✨✨✨✨

[Lee kemp @Leekemp29Kemp]

Hard to believe that was me a fair few years ago on the left I couldn’t run a mile back then that was at my heaviest I keep that photo so I can look back and see how far I’ve come it’s never to late to start and the running community is something Im proud to be apart off 🏃🏃

[sheruns @sheruns2]

1:51 #BristolHalfMarathon
Very happy with that time considering the weather. 5 weeks until #Amsterdam half. Time for some recoup ☺️

[parkrun UK @parkrunUK]

🙋‍♂️ Do you work in a GP practice?
🙋🏾 Want to improve the health and wellbeing of practice staff & patients?

If so, become a #parkrunPractice! More than 1,300 surgeries have now signed-up to prescribe & promote parkrun 🌳

Learn more
👉🏿https://t.co/OOHa9af895

🌳 #loveparkrun

[parkrun South Africa @parkrunSA]

Did you come to parkrun this morning! ✋🏿

🔄 Retweet if you walked, jogged or ran
❤️ Like if you volunteered

Then we'd love to hear your stories and see your #parkrun pics below as always!

🌳 #loveparkrun

[Guy Phillips @GuyPhillipsITV]

What a superstar! Dame Kelly Holmes joined us on our #parkrun this morning. A motivational speech at the start and if a double Olympic Gold medal winner can't inspire you to a PB then nothing can! Thank you for running round to high five us. @damekellyholmes @DameKellysTrust

[sheruns @sheruns2]

23:00 #parkrun 🏃🏻‍♀️ not bad for tired legs. #greatbristolhalf I’m ready for ya

[Great Run @Great_Run]

We are treating you to a SNEAK PEAK of your @SimplyhealthUK #GreatBristolHalf 2019 finishers goodies 🤩

Who’s got their eyes on this lush prize? 👀🏅

[sheruns @sheruns2]

@RunThroughUK Potentially yes!! Thanks for the tweet 🏃🏻‍♀️✨

[sheruns @sheruns2]

So thrilled to have ran #newforesthalfmarathon in 1:50:13 ✨💫✨💫 that’s 13 minutes quicker than me last half at #richmondpark with @RunThroughUK. Here’s to 1:45 this winter 🏃🏻‍♀️

[sheruns @sheruns2]

@DeckardWill Oh that’s not so bad.. still very warm. Can’t wait though!

[sheruns @sheruns2]

@Reclusive_runr Thanks too!

[sheruns @sheruns2]

Easy night #run home post #newforesthalfmarathon in prep for #bristolhalfmarathon in 4 days. Legs weren’t what they were last week but here’s hoping some warm baths and stretches does the trick!

[sheruns @sheruns2]

@DeckardWill 🥵 no ideal

[sheruns @sheruns2]

!!! Can’t wait

[Bristol Live @BristolLive]

Not long to go!
https://t.co/il4kqvLEva