Kay Poe

Writer. MH Advocate. Diagnosed with BPD, OCD, GAD. Unapologetically me. Website: Under construction.

[Kay Poe @she_triumphs]

#MentalHealth #positivity

[Kay Poe @she_triumphs]

@TracyCampanell I have two Master’s degrees and I’m drowning in debt. It’s awful for my mental health.

[Kay Poe @she_triumphs]

Finally went live with my website. Link in bio. #mentalhealth #blogger #mentalhealthblogger #MHadvocate #TravelTuesday #travelhelps #clarity

[Kay Poe @she_triumphs]

@wegohealth excited to learn more from others in my boat 🙂

[Kay Poe @she_triumphs]

Will definitely need to check out @yourjoyologist at some point. What a wonderful idea.

[The Mighty @TheMightySite]

"Kindness is so simple, and it can be so powerful."@ladygaga
Join @BTWFoundation for this week's #52SmallThings #selfcare challenge: Perform 3 acts of #kindness Follow the #52SmallThings page to join: https://t.co/MZjLNLM6c6

[Kay Poe @she_triumphs]

@drjameszender I think this is so difficult to obtain because I don’t even understand my mind, so if you find someone that does you should hold on and appreciate them.

[Kay Poe @she_triumphs]

@melissajjacobs @Channel4 THIS is so important for people to understand. I’ve had people close to me say, “well just don’t do that,” as if I didn’t think that was an option before. It’s the MH equivalent of: “Did you try shutting it off and turning it back on?”

[Kay Poe @she_triumphs]

It’s okay to express whatever you feel like and keep whatever you feel like personal. No one is allowed to dictate your feelings. It’s important to feel validated. #TimetoTalk

[Kay Poe @she_triumphs]

I suffer from BPD, OCD, and anxiety #TimetoTalk