Mental health first, everything else will follow. The key to a healthy life is having a healthy mind. Nurturing yourself is not selfish. It's essential to your survival and well-being. Don't wait for illness to start valuing wellness. Prevention is better than cure.
Learn to admit your mistakes. Eat humble pie, swallow your pride and know that you’ll be respected more for it. Many fail to understand this. The earlier you admit that you have done wrong, the more time you have to learn and grow from them. It’s a lesson well learned!