Sleep Science Podcast

Sleep Science Podcast looks at all kinds of #sleep facts. From #lucid #dreaming to #memory replay and how to manipulate sleep for better health.

[Sleep Science Podcast @SleepSciencePo1]

World Sleep Day - In Person Event, Cardiff

As part of #WorldSleepDay, the NaPS lab at CUBRIC are hosting a public event with talks from our sleep researchers, guest speakers and a range of posters and interactive stalls.

More info and tickets below:

https://t.co/yXMiVOS6QW

[Sleep Science Podcast @SleepSciencePo1]

🚨New Jobs Alert 🚨

We're hiring a research associate and a research assistant (PhD position) to join our research using Targeted Memory Reactivation. Closing dates are 5th and 6th February - more details below:

https://t.co/z4Lpw9JtMg

[Sleep Science Podcast @SleepSciencePo1]

Art Competition Deadline **Extended**

Prize of £250! Deadline 31st January!

Art can be any form and must depict an element of our research on sleep and mental health - see more details in the link below

https://t.co/CufSOiBr3w

[Sleep Science Podcast @SleepSciencePo1]

New episode - Our last episode of season 3 is out now!

Our researchers answered all your sleep related questions covering topics from narcolepsy, orthosomnia, sleep regression and even chocolate!

Thank you for all your great questions!

https://t.co/49uPx3hAdo

[Sleep Science Podcast @SleepSciencePo1]

Deadline for our post doc position has been extended to January 21st!

[Sleep Science Podcast @SleepSciencePo1]

Post doc position available at the NaPS lab, UK

Join our research on Targeted Memory reactivation in sleep!
Deadline: 23rd December!

Apply below and find out more about our work at https://t.co/jAHjzorDjh

https://t.co/29N6nLctTl

[Sleep Science Podcast @SleepSciencePo1]

Post doc position available at the NaPS lab, UK

Join our research on Targeted Memory reactivation in sleep!
Deadline: 23rd December!

Apply below and find out more about our work at https://t.co/jAHjzorDjh

https://t.co/29N6nLctTl

[Sleep Science Podcast @SleepSciencePo1]

Participants needed: Sleep & Creativity Study
We're looking for participants aged 18-35 to take part in 2 sessions (12 hours apart) to investigate the effect of sleep on creative integration. Payment is £14, see more details here - spaces are limited!
https://t.co/XAqRMzIO06

[Sleep Science Podcast @SleepSciencePo1]

There is still plenty of time to submit your artwork on sleep & mental health!

Deadline is 31st December & there is a £250 prize for the winner. More details here https://t.co/N01KjXqmVj

[Sleep Science Podcast @SleepSciencePo1]

£250 Visual Art Prize Competition! We're looking for art work to represent our research on sleep & mental health. Deadline: 31st December!

More info here: https://t.co/CufSOiBYT4

[Sleep Science Podcast @SleepSciencePo1]

New Episode Alert!

We're joined by neuroscientist Michele Bellesi from the University of Camerino to explore the unsung heroes of the brain: glial cells - and how their behaviour changes across wake, sleep and sleep deprivation.

https://t.co/1wiiEVmQiu

[Sleep Science Podcast @SleepSciencePo1]

£250 Visual Art Prize Competition! We're looking for art work to represent our research on sleep & mental health. Deadline: 31st December!

More info here: https://t.co/CufSOiBYT4

[Sleep Science Podcast @SleepSciencePo1]

*Last call for questions for our end of season Q&A episode!😴*
Every season we do a Q&A where we answer the public's curious questions on sleep. Send us your question by 15th Oct - they can be on any topic relating to sleep and our team will research the answer for you!

[NaPS@cardiff @NaPScardiff1]

We're recruiting! Naps lab is looking for two new talented PhD students. Please see our advert here: https://t.co/UucV7dgKgh

[Sleep Science Podcast @SleepSciencePo1]

Check out our website on the Wellcome Trust Overnight Therapy project to find out more information - https://t.co/L0ac9Tju0b

[Sleep Science Podcast @SleepSciencePo1]

*PhD positions available**Deadline - 10th November**

The NaPS lab are recruiting 2 Research Assistant roles to undertake a PhD developing novel treatments for depression and PTSD through the manipulation of memory in sleep - apply here:

https://t.co/W25Kqd74gd

#sciencejobs

[Sleep Science Podcast @SleepSciencePo1]

Prof. Hu discusses his groundbreaking study demonstrating the ability to update unwanted emotional memories during sleep. We explore potential clinical applications and consider how individual schemas might influence the effectiveness of TMR across different people.

[Sleep Science Podcast @SleepSciencePo1]

Our new episode is out now!

We're joined by Professor Xiaoqing Hu from The University of Hong Kong to discuss his work using Targeted Memory Reactivation to alter negative bias and update disturbing memories.

https://t.co/JnzeB3bxGX

[Sleep Science Podcast @SleepSciencePo1]

We also dive into the nitty gritty of memory consolidation in sleep - examining how REM and NREM stages contribute to emotional memory consolidation, and how recency vs. saliency affects which memories get updated.

[Sleep Science Podcast @SleepSciencePo1]

Our newest episode is out tomorrow!

Stay tuned to hear about Xiaoqing's work on using TMR to alter negative bias and updating our upsetting memories to make them more positive