State of Mind

Raising awareness and delivering education on mental fitness across sport, business, education & the community since 2011.

[State of Mind @stateofmindsprt]

STATE OF MIND SPORT is proud to announce an official partnership with Third Half Co.🏉

From day one, 10% of every Third Half Co. sale has been donated directly to STATE OF MIND SPORT, helping us continue our mission to improve #mentalhealth and wellbeing in #sport and beyond. 💪

[State of Mind @stateofmindsprt]

For those who may be struggling with their mental health right now. 💚#mentalhealth #mentalhealthmatters

[State of Mind @stateofmindsprt]

We brought STATE OF MIND to the streets to ask people what advice they would give to someone struggling with their mental health. Here is what they shared.🧡
#STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth

[State of Mind @stateofmindsprt]

Just like physical fitness, #mentalfitness takes daily practice. Building #resilience, recognising our limits, and knowing when to rest can help us stay recharged and equipped to handle life's challenges. 🔋 💪

Ready to build your mental fitness? Click the link in bio today. 🔗

[State of Mind @stateofmindsprt]

‘State of Mind is about giving people hope.’ - Swipe to hear from Ian Knott, Presenter, on what STATE OF MIND means to him. 💪🧡

To book a mental fitness session with our presenters, click the link in our bio today.🔗 #STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth

[State of Mind @stateofmindsprt]

Today we brought STATE OF MIND to the streets to hear people’s real-life experiences, the challenges they’ve faced, and how they’ve found the #strength to keep moving forward.

Shane’s story is a powerful reminder of #resilience and how we can overcome. #STATEOFMIND #SHAREYOURS

[State of Mind @stateofmindsprt]

They did it! 👏

Huge congratulations to all our #runners who took part in yesterday’s Halton Jubilee Bridge 10K & Half Marathon. 🏃🏅

If you’d still like to donate, please head to the link in our bio and visit the Donate page.🧡 #STATEOFMIND #SHAREYOURS #mentalfitness

[State of Mind @stateofmindsprt]

Ready to inspire your team? Our certified mental fitness coaches are dedicated to helping people build resilience and improve their mental fitness. 🧠💪

Click the link in bio to book your session with us today. 👉🔗#mentalhealth #mentalhealthawareness #STATEOFMIND #shareyours

[State of Mind @stateofmindsprt]

Do you lead a team at work or in your local
#community?

If you feel like reinvigoration is needed for
#wellbeing and productivity, our dedicated team of sports professionals are here to help with a certified
#mentalfitness programme. 🧠✨

Click the🔗 in bio to book today. 💪

[State of Mind @stateofmindsprt]

‘If one person attends a session and it positively impacts them, then that is all the motivation we need to keep doing the work we do.’ - Swipe to hear from Jo Phillips, Presenter, on what STATE OF MIND means to her.🧡

To book a #mentalfitness session with us, click🔗 in bio.

[State of Mind @stateofmindsprt]

As mental health awareness month comes to a close, here are a few reminders from this month to carry with you. 🍃 #STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth #mentalhealthawareness

[State of Mind @stateofmindsprt]

#Footballers deal with pressure every single week, but how do they manage their #mentalhealth? We had the privilege of speaking with the son of an ex professional footballer on the high street of Liverpool. Here’s what he said. ⚽️💪 #STATEOFMIND #SHAREYOURS #mentalhealthinsport

[State of Mind @stateofmindsprt]

‘I know our work saves lives.’ - Swipe to hear from Dr Phil Cooper MBE, our Co-founder and Trustee, on what STATE OF MIND means to him.🧡💪 #STATEOFMIND #SHAREYOURS #mentalfitness #mentalhealth

[State of Mind @stateofmindsprt]

Today we brought STATE OF MIND to the streets, asking people how they take care of their #mentalfitness.💪🧠

We were encouraged to hear from Steve, who shared the importance of opening up to loved ones and reaching out for help when you need it most.🧡 #STATEOFMIND #SHAREYOURS

[State of Mind @stateofmindsprt]

Book a mental fitness session for your workplace and invest in the #wellbeing of your team.🧠💪

Strengthening your #mentalfitness is one of the most important practices for a healthy mind. It gives people the ability to stay #resilient and handle life’s challenges.

🔗 in bio!

[State of Mind @stateofmindsprt]

Join the STATE OF MIND #runningteam this June! 🏃‍♂️✨

Ready to hit the ground running with us? Join our team for the Halton Jubilee Races, 10K and Half Marathon on 7 June 2026.

Sign up by 28/05/26 to get the reduced entry fee.💪🔗in bio! #mentalfitness #mentalhealthawareness

[State of Mind @stateofmindsprt]

Our STATE OF MIND coaches are dedicated to helping you build #resilience, strengthen your #mentalfitness, and support your overall #wellbeing. 🍃🧠

Click the Link in bio to book your Mental Fitness Session. 🔗💪 #STATEOFMIND #shareyours #mentalfitness #mentalhealth

[State of Mind @stateofmindsprt]

3 things that help calm anxiety 🌿🧠

Swipe through for #practical, #supportive tips to help you feel more grounded and at ease.

Looking after your #mentalfitness is just as important as caring for your physical health, and small daily habits can make a meaningful difference.🌱

[State of Mind @stateofmindsprt]

We took STATE OF MIND to the streets to ask people what sports help them look after their #mentalfitness. 🧠💪

#Sport can do more than keep you fit, it’s been shown to reduce stress, boost #confidence, and build long-term #resilience. 💪

[State of Mind @stateofmindsprt]

#Mentalfitness is your mind’s ability to bounce back, stay focused, and remain #resilient throughout life’s challenges. Just like any other skill, it can be trained! 💪🧠

Book a STATE OF MIND Mental Fitness Session today to learn from our experienced coaches. Link in bio.🔗