Ask @stephanielhson and she'll explain that we tend to go about this "pursuit of happiness" thing all wrong. In her latest @CNBCMakeIt, she shares five simple, research-backed ways to do it right.
In his new piece @CNBCMakeIt psychologist @DanielGolemanEI parses out what emotional intelligence sounds like, highlighting 12 phrases those who have it tend to think or say regularly and which reflect a dozen core competencies of EI. https://t.co/0Q5eWljyYL
"I never imagined we’d end up living in the land of beachside cottages and sun-drenched ocean coves I’d seen on TV." And yet...
It's never not the best to work with @JaclynWestlake. Take a look inside the Laguna Beach trailer she shares with Brian (husband) and Indy (dog) 👇
“Your husband does what?!” Megan Bearce got this question *a lot* during the decade her husband, Ian, supercommuted from their home in Minneapolis to his job in NYC. In her new piece @CNBCMakeIt, Megan (@commutercouples) explains how they made it work.
https://t.co/73vLZd4dQ9
Teyoshe Smith quit her six-figure job to take her kitchen-table side hustle full time—and her charcuterie company, Bite by Bite & Co., made $379,000 in sales in 2023. She explains how she did it @CNBCMakeIt: https://t.co/rVCWcDdSqU
On Ikaria, this unexpected food is "considered one of the island’s secret ingredients for longevity, and many Ikarians start their day with a spoonful," writes @DianeKochilas, whose family is from the Greek island of longevity. @CNBCMakeIt
https://t.co/U5pKvglHi2
"I will not let the actors move for movement’s sake. They have to move out of intent: 'I want to woo you. I want to guide you. I want to seduce you. I want to impress you,'" @bridgerton choreographer @murphy1_jack told me in an interview @dancemagazine.
https://t.co/PV86bKe2jq
So I was thrilled to have a chance to speak with the choreographer and movement director responsible for the dances in all three seasons of "Bridgerton" plus the "Queen Charlotte: A Bridgerton Story" spinoff.
In her latest for @CNBCMakeIt, @stephanielhson shares 10 sentences she tries to use every day after studying the science of happiness for a decade. Her book "New Happy" is out today. Congrats, Stephanie!
https://t.co/05dSutDlOk
At 32, @HelenJZhao quit her job to travel the world. "I was living my dream, but feeling burned out and hollow," she writes @CNBCMakeIt. "That’s when I realized I’d made a huge mistake: I had changed my circumstances, but not my state of mind." https://t.co/K0b9HijqR5
After decades of research on happiness, Dr. Alphonsus Obayuwana has developed a formula to measure it:
Hope ÷ Hunger = Happiness
If you can confidently make these statements, he writes @CNBCMakeIt, you’re living a happier, more hopeful life than most:
https://t.co/RfuACar5AL
"Most people have a toxic relationship with themselves. They’re highly self-critical — which psychology categorizes as self-loathing," writes @emmaseppala@CNBCMakeIt.
If these phrases sound familiar, your inner critic might be holding you back:
https://t.co/Zzuz1O9zjN
Adults with a secure attachment style tend to be more positive and confident, and are more likely to form healthy relationships.
They tend to embody these four phrases, writes @DrJudyHo@CNBCMakeIt:
https://t.co/Ex3rIQ5NHh
"We're just some humble species wandering around on the outskirts of a regular galaxy. We're no big deal, yet we can understand it all, and that to me is wonderful and amazing."
"It's vital to realize that you're a part of this much larger whole. The universe is a big deal, and you are not. But being able to realize that is empowering on a level that's hard to describe. It'll change you forever, I'm telling you."
"It gives you tremendous insight into your place in the cosmos. So everybody who has an opportunity to see or experience an eclipse, I believe, should take it. Because this is profound."
"We're celebrating the celestial event because if you think about the profound nature of the discovery that the Earth goes around the sun, that all the planets go around the sun, it changed human history."