Most people need consistency more than they need intensity.
Intensity:
-run a marathon
-write a book in 30 days
-silent meditation retreat
Consistency:
-don't miss a workout for 2 years
-write every week
-daily silence
Intensity makes a good story. Consistency makes progress.
"Charity can be a lifestyle, not merely a gift.
Read charitably. Give the author your most favorable interpretation. Listen charitably. Donate your undivided attention. Work charitably. Be generous with your expertise.
In this way, you make charity a daily habit."
–@JamesClear
@runcandice 💯 - I agree that some “bad” things end up being good, and also believe that all “bad” things are productive, or at least have the capacity to be if we let them. It’s easy to be a victim vs turning the bad into a catalyst for good and self improvement.