A little of what you fancy... me and my children navigating a path to healthy family nutrition with just a sprinkle of sugar and a whole lot of 💕 #sugarswaps
Today’s the launch of our #SugarSmartSeptember#Competition🌟
We’re asking #EarlyYears settings to get behind the #AdEnough campaign by creating a poster to encourage families to reduce #sugar in their diet!
Find out how you can get involved now!
➡️https://t.co/I8nHQRnZa4
Highlight of my day: persuading 7 children to try celery who had never tasted it before. Out of a class of 30. As part of @flavourschool. The magic words seem to be: 'you don't have to try anything' and 'it's fine not to like it'. Also seeing other children eat and enjoy it.
One for my foodie pals, @LoyleCarner has opened applications for his East London cooking school for ADHD kids ‘Chilli Con Carner’ (14-16 yrs) in August. A life changing opportunity, applications 👉 https://t.co/XOJ4oAEm0Z Worth a share? @EasternEater@SugarSwaps@informalfoodie1
‘Sweeping statements that vilify entire food groups lead to eating rules that can backfire into overeating the forbidden foods or can become unhealthy obsessions, occupying valuable mental space and leading to self-shaming’ Great article by @TraciLynnMann https://t.co/yMHgCjzH2m
@wandsworth_yum @sainsburys @HealthyWombler @TastingThame @FlexitarianFam @eatgrowlove_ @EatingEastWKids @amIyoungeryet Our best cheat brekkies are homemade granola from the jar with yogurt or kefir or avocado on toast
Thank you to everyone who entered our #afterschoolrefuel competition. Watch this space for a round up of all of the great snack ideas. We are pleased to announce the winner @PositiveLabels please get in touch with your address so we can send you your goodies!
Hummus is definitely a popular #afterschoolrefuel it’s not too late to enter our #competition to be in with a chance of winning our hamper. Tweet your snack idea with the #afterschoolrefuel and @SugarSwaps to #win Closes tonight at 11.59pm https://t.co/m4BkPBF4Ug