SugarSwaps

A little of what you fancy... me and my children navigating a path to healthy family nutrition with just a sprinkle of sugar and a whole lot of 💕 #sugarswaps

[SugarSwaps @SugarSwaps]

Farewell Twitter, we are heading to Instagram #sugarswaps, to continue the @sugarswaps journey. Thanks for joining me.

[SugarSwaps @SugarSwaps]

Calling all @andipeters fans - chance for @itv studio tour & breakfast with Andi in aid of a great charity @BabiesinBuscot #SavingTinyLivesAuction

[BIBS @BabiesinBuscot]

#charityauction now live

Lot details -5 stylish dresses donated by @Lauratobin1 and her @ITV colleagues, and a VIP tour of the @GMB Morning Britain studios with @andipeters!

#SavingTinyLivesAuction
Place your bids at https://t.co/WHl8HCYqoX

[SugarSwaps @SugarSwaps]

Veggies for kids - just how much should they be eating and what on earth counts as a portion size? READ MORE: https://t.co/RpiXOWKFLM…/

[Early Start Nutrition @EarlyStartRNutr]

Today’s the launch of our #SugarSmartSeptember #Competition🌟

We’re asking #EarlyYears settings to get behind the #AdEnough campaign by creating a poster to encourage families to reduce #sugar in their diet!

Find out how you can get involved now!
➡️https://t.co/I8nHQRnZa4

[Bee Wilson @KitchenBee]

Highlight of my day: persuading 7 children to try celery who had never tasted it before. Out of a class of 30. As part of @flavourschool. The magic words seem to be: 'you don't have to try anything' and 'it's fine not to like it'. Also seeing other children eat and enjoy it.

[SugarSwaps @SugarSwaps]

Loved this in @marksandspencer today. The girls loved their banana and orange. #healthysnack

[SugarSwaps @SugarSwaps]

@letkidscook So true! Where did you get those knives?

[SugarSwaps @SugarSwaps]

@wandsworth_yum @littlefoodieorg @FeelFoodieKids @weefingersfood @crackingmeals @ChildFeedGuide @RainbowOnAPlate @Ourstrivefor5 @Cookwithkids1 @dietitianuk @sneakyvegblog

[SugarSwaps @SugarSwaps]

Farewell Twitter, we are heading to Instagram #sugarswaps, to continue the @sugarswaps journey. Thanks for joining me.

[SugarSwaps @SugarSwaps]

@_Mind_Your_Own @PositiveLabels It really is the best. And all the mindfulness techniques are useful when they are nearly killing each other! #Attitude4Gratitude

[SugarSwaps @SugarSwaps]

@PositiveLabels @_Mind_Your_Own Ooooh yes, listening to the girls giggle and when they run to hug each other after school and nursery #Attitude4Gratitude

[SugarSwaps @SugarSwaps]

@_Mind_Your_Own Family, sunshine, being in the garden, reading #Attitude4Gratitude

[SugarSwaps @SugarSwaps]

@_Mind_Your_Own Late to the party! Will have to have a read later as looks as though I have missed some amazing tips! #Attitude4Gratitude

[PositiveLabels4Kids @PositiveLabels]

One for my foodie pals, @LoyleCarner has opened applications for his East London cooking school for ADHD kids ‘Chilli Con Carner’ (14-16 yrs) in August. A life changing opportunity, applications 👉 https://t.co/XOJ4oAEm0Z Worth a share? @EasternEater @SugarSwaps @informalfoodie1

[SugarSwaps @SugarSwaps]

‘Sweeping statements that vilify entire food groups lead to eating rules that can backfire into overeating the forbidden foods or can become unhealthy obsessions, occupying valuable mental space and leading to self-shaming’ Great article by @TraciLynnMann https://t.co/yMHgCjzH2m

[SugarSwaps @SugarSwaps]

@wandsworth_yum @sainsburys @HealthyWombler @TastingThame @FlexitarianFam @eatgrowlove_ @EatingEastWKids @amIyoungeryet Our best cheat brekkies are homemade granola from the jar with yogurt or kefir or avocado on toast

[SugarSwaps @SugarSwaps]

@PositiveLabels A worthy winner! Please be sure to send us your address

[SugarSwaps @SugarSwaps]

Thank you to everyone who entered our #afterschoolrefuel competition. Watch this space for a round up of all of the great snack ideas. We are pleased to announce the winner @PositiveLabels please get in touch with your address so we can send you your goodies!

[SugarSwaps @SugarSwaps]

Hummus is definitely a popular #afterschoolrefuel it’s not too late to enter our #competition to be in with a chance of winning our hamper. Tweet your snack idea with the #afterschoolrefuel and @SugarSwaps to #win Closes tonight at 11.59pm https://t.co/m4BkPBF4Ug

[SugarSwaps @SugarSwaps]

@mcrhealthfoodie @SpamellaB @IndigoHerbs @SpamellaB to enter our hamper competition can you tweet your idea with the #afterschoolrefuel and @SugarSwaps