SupportingHumanity

🧠 Mental health charity ☎️ Call our free support helpline 8am-10pm at 020 4551 1584 💙 Here to talk, listen and bring people together again

[SupportingHumanity @supportingHC]

Join us on this journey of strengthening your core muscles and elevating your levels of fitness! Every Saturday from 10am to 11am! #fitness #exercise #relax

For more information, please contact Tahreem Noor on [email protected]

[SupportingHumanity @supportingHC]

MANDALA PAINT & RELAX SESSION
Discover the joy of mandala painting in a supportive and relaxed atmosphere...It's your time to unwind, experiment with beautiful patterns and colours, and express yourself freely!

Spaces are limited, book now: https://t.co/nYfFXoCAcy

[SupportingHumanity @supportingHC]

💜 Carers deserve recognition, support, and a break too. 💜

If you’re an unpaid carer, join us for a FREE Carer’s Rights Day event!

Let’s make sure every carer knows their worth and their rights. 💙

[SupportingHumanity @supportingHC]

This November! Come and join our Sisters Ghusl & Janazah Workshop

Our last one of the year! Don’t miss out!

Join our WhatsApp group to secure your spot and to make sure you don’t miss out on any updates!

[SupportingHumanity @supportingHC]

✨Menopause is important, let’s talk about it!

Come along to our Making Menopause Magical workshop to talk all things menopause, hosted by an expert menopause clinician.

Join our WhatsApp group to secure your spot and make sure you don’t miss out on any updates.

[SupportingHumanity @supportingHC]

You don’t have to grieve alone.

Come along to our Bereavement Support Circle, where you can talk about your journey with grief and listen to others share their stories.

We are here to listen. 💙

Join our WhatsApp group for regular updates.

[SupportingHumanity @supportingHC]

INTRODUCING A FITNESS CLASS - Starting tomorrow! 💪

Award-winning Professional Sports Fitness Coach, Yasmin, will be doing different types of fitness every Tuesday to increase your strength and empower your mind! All ages are welcome, ladies only & it's free! 💪

[SupportingHumanity @supportingHC]

Our popular Community Day is back for another year!

We will be in Saffron Kitchen on 17th December; it’s always a beautiful day full of connection, good food, & laughter. 💛

Contact us to book your ticket before they sell out! Over 65s only!

[SupportingHumanity @supportingHC]

Have you heard yet?
Our Over 60's Club NOW takes place at various locations across multiple days!

With even more fun filled activities, friendly catch-ups, community and support.
Because we all deserve a safe space to feel loved, heard and happy.

Follow us to stay updated!

[SupportingHumanity @supportingHC]

Brothers, strength isn’t just in life; it’s in how we serve at the end. 🕊️

Take the time to learn this honourable Sunnah. Join us on Sunday, 26th October, at the Dorset Community Association for a FREE Ghusl & Janazah Workshop. No booking needed, just walk in.

[SupportingHumanity @supportingHC]

✨The Stories of Hidden Colours ✨
In this FREE art therapy session, join Davide- qualified artist and therapist- to play with oil pastels using the sgraffito technique.
Explore how art can help us reflect on hidden layers of feeling, and find joy in creative play.

Reserve now!

[SupportingHumanity @supportingHC]

Sisters! Join us this October for another weekday Ghusl & Janazah Workshop!

Learn how to wash and shroud the deceased with the guidance of experienced volunteers. Bring your family & friends, a must to attend, at least once in your lifetime!

[SupportingHumanity @supportingHC]

Ladies only Relax & Heal sessions every Saturday to stretch your muscles and relax your busy mind!

[SupportingHumanity @supportingHC]

Let's talk about it!💕

Join us on Thursday 9th October, for our Making Menopause Magical session with Veerpal Sandhu. Learn expert tips and practical tools to feel more balanced, confident, and in control.

💫 No booking needed

Let’s make menopause magical, together! ✨

[SupportingHumanity @supportingHC]

You don’t have to walk through grief alone. Join our Bereavement Support Circle for comfort, understanding, and healing together.

We sit together and chat about anything that weighs heavily on our hearts. No pressure to talk, we're all working through grief together.

[SupportingHumanity @supportingHC]

Not into the races? No problem! 🙌 Come down to shop from all these wonderful small businesses, enjoy the BBQ, and the community vibes. 🛍️🍔

Free entry for shoppers, bring your friends & family along! 💙

[SupportingHumanity @supportingHC]

⚽️ Calling all young footballers! Our 5-a-side tournament is nearly here! U9s, U10s, U11s & U16s, get your teams ready and join us for our Sports Day Football Tournament!

May the best team win! 🏆

[SupportingHumanity @supportingHC]

Brothers, this is a duty of strength and honour. 🕊️ Be prepared to serve your loved ones with dignity.

Join us at our new SH Hub in Durning Hall, E7 9AB for a FREE Ghusl & Janazah Workshop.

Learn the Sunnah, hands-on. No booking required, just walk in.

[SupportingHumanity @supportingHC]

Today is #WorldSuicidePreventionDay 💛 Let’s remind ourselves and others: you are not alone. A small act of kindness or a listening ear can save a life. Speak up, reach out, and keep the conversation going. #YouMatter #EndTheStigma

[SupportingHumanity @supportingHC]

It’s nearly here! 🎉 Supporting Humanity’s Family Sports Day 🏃‍♂️

A fun afternoon of games, food & community spirit for World Mental Health Day.

💙 Families, book 15+ tickets & get 50% off!

*Note, only players need to purchase a ticket, non-participants go free