Sweet and sour

A podcast on Productivity, Time management, entrepreneurship and self development

[Sweet and sour @SweetandSourNet]

The summit may be over, but the movement has just begun. Africa’s health future is in our hands and we’re ready. 🌍💡

@Nighealthwatch @Fatime_mahamad
@rxbiu
@bintlawal

[Sweet and sour @SweetandSourNet]

Our podcast host and founder of sands network is honored to have anchored the @AfricaYouthHS, Nigeria’s largest youth health gathering with 250+ passionate participants driving conversations on the future of healthcare in Africa.

#AYHS2025 #Youth4Health #HealthForAl

[Sweet and sour @SweetandSourNet]

Our next steps as a community:
1️⃣ Launching youth-led advocacy campaigns nationwide.
2️⃣ Using digital platforms to spread health awareness.
3️⃣ Building cross-sector partnerships to amplify our impact.

[Sweet and sour @SweetandSourNet]

https://t.co/CFFrBn5OyC

New episode

[Sweet and sour @SweetandSourNet]

Join us for a powerful session with Coach Diddi,a Mindset & Well-being Coach, as we unpack practical tools to reset your mind, protect your peace, and step into your best self. 💚💚

📅 Date: 23rd August 2025
🕒 Time: 5pm
📍 On IG Live: https://t.co/Ftpe91uSf7

[Sweet and sour @SweetandSourNet]

Stop whatever you’re doing right now and watch

[Sweet and sour @SweetandSourNet]

Welcome to the SandS Family.

Apply here⬇️
https://t.co/zSrH9YDTUy

#GrowthTribe #YoungAndIntentional #SandSFamily #sweetandsour

[Sweet and sour @SweetandSourNet]

Hey YOU! Yes, you!
Are you all about growth, purpose, and making real moves?
Then it’s time to stop scrolling and join the one of coolest tribe of young adults.

May enrollment is officially OPEN, so if you're ready to glow up, grow deep, and connect with cool people.

[Sweet and sour @SweetandSourNet]

Welcome to MAY

[Sweet and sour @SweetandSourNet]

@_thebriggs These get even harder

[Sweet and sour @SweetandSourNet]

@_thebriggs She was really happy

[Sweet and sour @SweetandSourNet]

@_thebriggs I think I will

[Sweet and sour @SweetandSourNet]

@_thebriggs This is really wholesome to watch

[Sweet and sour @SweetandSourNet]

Sweet and sour…. Big Announcements

[Sweet and sour @SweetandSourNet]

https://t.co/pAB042Wrd3

[Sweet and sour @SweetandSourNet]

https://t.co/pAB042Wrd3

[Sweet and sour @SweetandSourNet]

@Seunyl_001 😂😂🤲🏽

[Sweet and sour @SweetandSourNet]

Sweet and sour again 💃🕺

University of Abuja Students how well do you know your Acting VC?

On this episode Hiqmat of sweet and sour podcast sits with the acting VC to have an interesting conversation on the journey from her Secondary