Our Customers can take advantage of our FREE, floodlit car park right outside the club.
We have 9 spaces reserved to the gym, if these are all full please park on the street.
Join Sam's Pilates Apparatus every Friday at 10:15 - 11:00 am. Focusing on Mind & Body connection, promoting core strength, alignment & flexibility with the use of foam rollers and light dumbbells.
12 days left of our Hercules hold gym challenge. 1st place, leading the ladies, is our club manager Tina holding 5kg's for 1 minute 8 seconds & for the men it's our club member Sean holding 10kg's for 1 minute 10 seconds. How long can you hold the dumbbells for?