Tuscarora (VA) Cross Country & Track & Field

Maintained by Tuscarora's Cross Country/Track & Field coaching staff.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Heads up! Our very own Derek Johnson, Tuscarora class of 2018/UVA will be competing in the US National Track and Field Championships beginning today. Derek is competing in the 3000M steeplechase, which kicks off at 9:33 pm ET. Details available at: https://t.co/Hqi49wCqlD

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Congratulations to Sadie Dillard and Michaela Workman on being named to the All Loudoun County Sports Cross Country first team, as well as Jackie Janicki on her Honorable Mention!
https://t.co/1k13ZfwfNE

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Congratulations to Senior John Gibson and Sophomore Jared Ruggles for their All Loudoun County Sports Honorable Mention for the 2021 Cross Country season!
https://t.co/IdKMAckBii

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Congratulations to Junior Sadie Dillard on being named Loudoun County Sports Cross Country Athlete of the Month for November 2021!
https://t.co/uPItxScGSA

[RunWashington @RunWashington]

The @LVHSXC boys and @thsvaxctf girls won the biggest local invitational in almost two years #DCXC https://t.co/1mqVQCUlCs

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Cross Country time trial tomorrow! Would love to see alumni and parents on the course cheering on our runners!

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Packed day tomorrow (8/11)
-7:30 AM, THS practice
-2 PM, Pictures at THS. Returning runners bring uniform. New runners will be provided uniform
-7 PM, Back to School night. Team expectations, meet schedule and social event schedule covered
-9 PM, Uniform/Spirit wear store closes

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Tomorrow's workout (8/10/2021) has been posted on remind. It's a good one...get rest ;-).

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Great job today Husky XC! Reminders:
-Enter your log: https://t.co/C4B9W4OnX0
-Complete/return welcome letter tomorrow (8/10/2021)
-Team social event at outdoor Ida Lee swim center tomorrow (8/10/2021) from 4-7pm
-Pictures Wednesday at THS (meet at 2pm). Have your uniform on

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Practice locations for 8/9-8/13 @ 7:30 am - 9 am
Monday - Tuscarora
Tuesday - Loudoun County HS/W&OD (park by ROTC)
Wednesday - Tuscarora
Thursday - Red Rock (43098 Edwards Ferry Road)
Friday - Ball’s Bluff Battlefield Regional Park

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

REMINDER: Potomac River Running (Leesburg location) will be holding a team night for Husky XC tonight (Wednesday, August 4th at 7:30 pm).

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Potomac River Running (Leesburg location) will be holding a team night for Husky XC on Wednesday, August 4th at 7:30 pm. Please see the attached informational flyer for details.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Great job today Husky XC! Please fill out your daily running journal using this link: https://t.co/hScdhrzSRv

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Cross Country season officially begins on Monday, 8/2.
Practice time and locations:
8/2-8/6 @ Tuscarora from 7:30 am - 9 am
8/9-8/13 @ TBD locations from 7:30 am - 9 am
8/16-8/20 @ TBD locations from 4:30 pm - 6 pm
Physicals & registration must be completed to practice

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

✌️ good weeks of training with ☝️ more left before tryouts!
Organized runs week of 7/26-7/30 @ 7:30am:
Monday - Loudoun County HS, meet at ROTC building
Tuesday to Friday - Tuscarora HS, meet at back of school. Physicals and registration need to be completed.
Bring water.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Organized runs week of 7/19-7/23 @ 7:30am:
Monday - Loudoun County HS, meet at ROTC building
Tuesday to Friday - Tuscarora HS, meet at back of school by tennis courts.
Physical and registration need to be completed ASAP. See earlier tweets for link. Don't forget to bring water.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

For the remainder of this week (7/12 - 7/16) we'll be meeting at Tuscarora HS (back of school by tennis courts) each morning at 7:30 a.m. Practice will be over by 8:45 a.m. Bring water.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Quick reminder that you should have an active physical completed and are registered at: https://t.co/kUR9yBVPJG in order to participate in the Cross Country summer training program.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

@averagesupermom Yes, all THS students, including rising freshmen can participate as long as they have registered and have an active physical. You can register here: https://t.co/kUR9yBVPJG

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Let's get ready to roll, Husky XC! Monday, July 12th at 7:30 am will be our first organized team run. We will meet in the parking lot of Loudoun County HS, near the ROTC building. For planning purposes, most weekday summer runs will be in the morning. Don't forget to bring water.

[Tuscarora (VA) Cross Country & Track & Field @thsvaxctf]

Great turnout this morning! Don't forget to get your post-run fluids in. For our 2nd run we'll be meeting at Tuscarora HS (back of school by tennis courts) tomorrow morning at 7:30 a.m. Practice will be over by 8:45 a.m. Bring water.