From virtual to a few events in Florida, couple in CA, to mindful movement on a rooftop in Kansas City and fun ones in between, it was a great year! Thank you to my amazing speaker bureau partners! #findyourtriessence#events#LeadershipDevelopment
Loved getting to see this 2 cuties last night! Check out The Terry Bradshaw show, itβs a hoot!!! I had the privilege of getting to spend a little time with them when I lived in North Texas a few years ago and it was a joy to see them again! Such talent π§‘π§‘π§‘ #findyourtriessence
Hiking: He jogs with 20 pound weighted vest. She takes break on bench. One of these things is not like the other π But, at least I finally learned how to say the name of this beautiful place by the time we were headin out βοΈ #findyourtriessence#iheartcda#coreduhlane
Loved getting to speak at the Florida Children and Families Summit last week! Thanks for all you do to support children and families! #findyourtriessence#events#florida#Desantis
Feeling anxious? How about a quick vagus nerve mini vacation? Massage your ears from top to bottom and gently pull on your earlobes π this calms your parasympathetic system to help us relax βοΈ #findyourtriessence#stressrelief#Wellbeing
Enjoyed speaking to @pbcshrm this morning! HR people are my heroes because they take care of all the rest of us! Donβt forget to give love to your HR peeps π #findyourtriessence#humanresources#SHRM23
Anyone wanna join a 6 week virtual study on this new book? The lady that recommended it had so much joy coming out of her she inspired me to read it! Message me if wanna join! #findyourtriessence
https://t.co/Gwk4gpOf9N TRIESSENCE corporate retreat center now open in East Texas! Or, let us bring a unique mindfulness experience, keynote or workshop to your event! Gift stress relief, emotional intelligence & personal development to your team #eventprofs#teambuilding