The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu#VeryCaringU
Happy Pride Month, Rams! May was Mental Health Awareness Month, so here's a friendly reminder to care for yourself and the health of your LGBTQIA+ friends. Need resources on campus? Check out https://t.co/ZJiQKYBzQ2 and https://t.co/Bpi3jBcwlK. #vcu
This can include planning for rides, sticking with friends, eating before and during... and more!
Source: 2019 VCU UCelebrate survey, n=554
#vcu#VeryCaringU
How do we answer when asked, “What’s your greatest strength?” Use your VCU login to read this article from You@VCU about the Reflected Best Self (RBS), a powerful exercise that provides a 360-degree view of your strengths. https://t.co/CflVJbjRKu #mentalhealth#vcu#VeryCaringU
Sunscreen helps Rams of all colors! It protects your skin from radiation and helps you avoid sunburn. Remember: best practice is to use 30+ SPF and reapply every 2 hours. Searching for the perfect outdoor activity? Check out https://t.co/vCwyJ8ymWZ.
#vcu#wellness#oap
Got test anxiety? Use your VCU login to read this article from You@VCU with a bunch of great tips on how to get through it. https://t.co/ISePSCb5Ju #mentalhealth#vcu#VeryCaringU
Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.
Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.
Join the Peer Health Educators on May 2nd from 5:45-7:15 in the lobby of the Student Commons to learn about setting and maintaining well-being goals. Take home a seedling as you watch your goals grow!
Join the Peer Health Educators (PHEs) today from 5:30-7:00pm in the Student Commons lobby to talk about sleep and mental health! PHEs will use a sleep assessment to give students personalized tips for better sleep this finals season. #Mindfulfinals
Any cat people out there? Last week we learned about dogs, but cats can also teach us about life. Use your VCU login to view this article from You@VCU on what cats have to teach us. https://t.co/OW4FY2Kx3m #mentalhealth#vcu#VeryCaringU
Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.