Health Promotion and Well-Being Center (VCU)

The Well is now offering virtual programs! Visit or email [email protected] to connect. Find us on Facebook, Instagram and YouTube.

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Want condoms? We have them for free! Check out this link to order from our Condom Concierge service, free to all VCU students. https://t.co/AVZxweMquW

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Come join us over at @VCURecWell Thanks for being in our Ramily! #vcu #rva #VeryCaringU #VCUrecwell

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

The Well and RecSports have teamed up to form RecWell. Follow @VCURecWell to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Happy Pride Month, Rams! May was Mental Health Awareness Month, so here's a friendly reminder to care for yourself and the health of your LGBTQIA+ friends. Need resources on campus? Check out https://t.co/ZJiQKYBzQ2 and https://t.co/Bpi3jBcwlK. #vcu

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

This can include planning for rides, sticking with friends, eating before and during... and more!

Source: 2019 VCU UCelebrate survey, n=554

#vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

How do we answer when asked, “What’s your greatest strength?” Use your VCU login to read this article from You@VCU about the Reflected Best Self (RBS), a powerful exercise that provides a 360-degree view of your strengths. https://t.co/CflVJbjRKu #mentalhealth #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

What are you doing this summer? Share with us in the comments! #vcu

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Sunscreen helps Rams of all colors! It protects your skin from radiation and helps you avoid sunburn. Remember: best practice is to use 30+ SPF and reapply every 2 hours. Searching for the perfect outdoor activity? Check out https://t.co/vCwyJ8ymWZ.

#vcu #wellness #oap

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Got test anxiety? Use your VCU login to read this article from You@VCU with a bunch of great tips on how to get through it. https://t.co/ISePSCb5Ju #mentalhealth #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Join the Peer Health Educators on May 2nd from 5:45-7:15 in the lobby of the Student Commons to learn about setting and maintaining well-being goals. Take home a seedling as you watch your goals grow!

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Join the Peer Health Educators (PHEs) today from 5:30-7:00pm in the Student Commons lobby to talk about sleep and mental health! PHEs will use a sleep assessment to give students personalized tips for better sleep this finals season. #Mindfulfinals

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Any cat people out there? Last week we learned about dogs, but cats can also teach us about life. Use your VCU login to view this article from You@VCU on what cats have to teach us. https://t.co/OW4FY2Kx3m #mentalhealth #vcu #VeryCaringU

[Health Promotion and Well-Being Center (VCU) @thewellvcu]

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.