Therapy for Black Girls

🔍Search the therapist directory 🎧Check out the podcast #TBGinSession 💁🏾‍♀️Connect with the community 📧 Contact: [email protected]

[Therapy for Black Girls @therapy4bgirls]

In honor of National Diabetes Month, RDNs Wendy & Jess are back to share their new platform, Diabetes Digital! If you or someone you know has diabetes or prediabetes, tune in to learn about managing stress, diet & lifestyle on this journey. #TBGInSession https://t.co/1sFRRPQx4W

[Therapy for Black Girls @therapy4bgirls]

@pmalston

[Therapy for Black Girls @therapy4bgirls]

We’ve already started getting cozy over here. Come and say hi! 🦋

[Therapy for Black Girls @therapy4bgirls]

Relax your shoulders and take a deep breath. We’re happy you’re doing the best you can ❤️

[Therapy for Black Girls @therapy4bgirls]

Just jumping in to remind you to have lunch away from your computer and, if possible, have a moment with nature.

[Therapy for Black Girls @therapy4bgirls]

🏇🏽🔥Hotties, get ready b/c in this special bonus episode of the podcast, we’re discussing @theestallion's Prime Video documentary, Megan Thee Stallion: In Her Own Words w/ Director Nneka Onuorah. Tune in! #TBGInSession https://t.co/lTPwlJxUI6

[Therapy for Black Girls @therapy4bgirls]

@adlenasembrace Thanks for listening! Hope you enjoyed the episode ❤️

[Therapy for Black Girls @therapy4bgirls]

Hey sis, we see you, we hear you, and we’re with you. https://t.co/Sq4ifdfJXW

[Therapy for Black Girls @therapy4bgirls]

It’s National Entrepreneurship Month, & this week, we’re talking business, money, & intuition w/ the founder of @thehoneypotcomp, Bea Dixon. Dive into the conversation! #TBGInSession https://t.co/0pkUX2KY2u

[Therapy for Black Girls @therapy4bgirls]

@gerald_joseph90 We appreciate you for all the work that you do ❤️

[Therapy for Black Girls @therapy4bgirls]

As always sis, we’re holding space with you today and will continue to do so in the days to come. ❤️

[Therapy for Black Girls @therapy4bgirls]

@mysticnmoonbeam Enjoy every bit of it!

[Therapy for Black Girls @therapy4bgirls]

You’ve contributed to the change you want to see. Now, let’s turn the energy inward. It’s time to take a moment for yourself.

[Therapy for Black Girls @therapy4bgirls]

@AnnJanettee Thankfully, a hiatus isn't the only option. Podcasts, mindfulness & stress-reduction techniques, and continuing education & training are wonderful options too.

[Therapy for Black Girls @therapy4bgirls]

Black Mental Health Professionals face challenges during Election Season, too. What key resources & strategies are available to Black therapists during this time? https://t.co/AE0lGSEKxe

[Therapy for Black Girls @therapy4bgirls]

Journal Prompt: Write down what you've accomplished in the last 30 days. No matter how big or small.

[Therapy for Black Girls @therapy4bgirls]

Just coming through with a gentle reminder that you have permission to exercise whatever boundaries you need to take care of yourself mentally and physically.

[Therapy for Black Girls @therapy4bgirls]

@s_ann230118 Thank you Ann!

[Therapy for Black Girls @therapy4bgirls]

Help A Sister Out: I was recently let go from my job. I'm used to having everything together & being the rich auntie. I'm now searching for a new job but constantly feel like a failure. How can I emotionally gather myself so I can be prepared for a new venture?