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Eat less. Move more. Easier said than done but its just that simple.

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First spin class today. What a workout! Next week - harder and faster.

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Saw hottest guy in the pool. Amazing tone. Adding swimming to my workout routine!

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Aqua aerobics tonight. Not very gracefully but def could feel the burn. Water is great resistance - jumping jacks are killer!

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If you want to change, you've got to make a change. Get moving. Eat right. Drink plenty of water. Don't ever give up.

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I love exercising with mirrors - not only can I check my posture, I can take a good look & know my body will never look the same again.

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Curbing post exercise cravings with spinach, tom yum soup (yum in more ways than one!!) a glass of skimmed milk and lots of water.

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If sweat is your fat crying, mine was weeping like a 'best actress' at the Oscars.

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Step class today = killer! Motivation - with every step my body is getting stronger.

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There are 7 days in the week, but none of them are 'some day'. #motivation #fitness #getmoving

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Hopefully a digital diary will help keep me working hard and I can inspire just a couple of people out there too #fingerscrossed

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I'llbe posting my diet and work out updates and progress and anything that gets me motivated too

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Struggling to stick to diets and gym motivation failing me so, Hoping twitter will help keep me on the straight and narrow!