Mindfulness blogger, who loves to share useful tips to help others create a better life. Mental Health Awareness. Become more mindful. #mindfulness#mindful
"Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life." --David Lynch
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"While you don’t have to suffer from these specific issues to benefit from rational therapy, you can still face many mental mistakes that have made for trivial situations or outcomes." https://t.co/oEGTKQMgxx