Dr. Jessica Singh, LCSW, CST

Certified Sex Therapist and Clinical Sexologist. Author of Nourishing Desire

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

You can’t feel desire in a body you’ve been trained to ignore.

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Low desire is often protected desire.

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Just posted a photo @ Vero Beach, Florida https://t.co/pbHhGP7fe3

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Just posted a photo @ Vero Beach, Florida https://t.co/upQV8WILMh

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Some people turn the holidays into a competition. They take on too much simply to impress others or make themselves appear to have a “perfect” life. Give as much as you can but don’t try to spend tons of money trying to impress people. Trust me: it’ll save you loads of stress. ⁠

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

You have to trust the path you are on and realize you are where you are supposed to be. A lot of the time, you might doubt the validity of your journey. Make the most of where you are and understand it is not permanent.

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Don’t talk about what you are going to do; don’t dream of what you are going to do. Be about action and do it. Keep your eye on your intention. Let your achievements do the talking for you. #goals

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

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⁠It’s easy to get caught up in negative thoughts. They snowball. And pretty soon, you’re getting down on yourself for things that are totally out of your control. ⁠Positive affirmations start you off on a strong foundation, ready to fight those negative thoughts.
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[Dr. Jessica Singh, LCSW, CST @transcendencefl]

You have to be willing to accept help, and the best help you can get is the one you give to yourself. Recognizing when you are stuck and acknowledging the fact that you need to make some changes is the first step towards your journey of healing and wellness. #mentalhealth

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

We can’t control the world around us. But what we can do is spread kindness. Make today the day you create a positive chain reaction.

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

When you detach yourself from all the deeply-rooted fears, worries, and anxieties, you’re also freeing up space for you to discover your true values and the things that matter to you the most, because it’s these things that will guide you forward into the life you want to live.

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

We are the writers of our stories and we decide what happens to the main character.
#life #inspiration #quotes #inspiring #motivation #dreambig #success #staypositive #dedication #verobeach #therapy #therapist #verobeachtherapist #morethanthemirror #recovery

[Dr. Jessica Singh, LCSW, CST @transcendencefl]

Join us in challenging some of the negative messages regarding women’s bodies that we receive from the media and our peers. Come learn how to recognize the beliefs and feelings that lead to negative #bodyimage in an intimate, supportive group setting. #verobeachfl