traumaland

Navigating the world after trauma and abuse.

[traumaland @traumaland]

We believe and stand with you, @vivllainous. We see the public #abuse you endure. And with that, sayonara, #X. #vivllainous

[traumaland @traumaland]

It was #twitter when we left. We’re back to say that we stand against both @X and @TruthSocialofficial as vectors of manipulation and control for @elonmusk and #DonaldTrump, both #serialabusers and #manipulators. Don’t give these #gaslighters one more second of your life.

[traumaland @traumaland]

@the_calm_system 🇺🇸...a country openly abused by a narcissist for four years...

[traumaland @traumaland]

@KarenUnrue @bellstar16 @AFardet @CarynBadea @priestley_sue @MrsTucciAngell @Mathewviz26 @bluekellso @me_bpd @RinkdancerMary May you both have all that you need to be well.

[traumaland @traumaland]

An overview of #EMDR in relation to #CPTSD. https://t.co/FpvglJRiE9 #trauma #neglect #secondarytrauma #PTSD #treatment #mentalhealth

[traumaland @traumaland]

@danasdisasters Sorry to hear that. Do you have an idea of what you’d like your life to look like, and what kind of support you want?

[traumaland @traumaland]

@danasdisasters Have you had DBT yet?

[traumaland @traumaland]

@KarenUnrue @AlexJODonnell @Jenna67748627 @jwolfiedog @BecauseIMatter @AFardet @amansi24 @CarynBadea It’s also used in classical EMDR for memory reprocessing.

[traumaland @traumaland]

When he’s right, he’s right. #MarshallRosenberg #NVC #nonviolence #nonviolentcommunication #communitybuilding #restorativejustice

[Marshall Rosenberg Quotes @MBR_Quotes]

#NonviolentCommunication #NVC #MarshallRosenberg

[traumaland @traumaland]

@Imprastiat_Sys What a lovely tweet! Hope you’re all doing well today. 🌈

[traumaland @traumaland]

@Nessferatu1 @danasdisasters @itwasnttheclams Have had similar experiences in the past, which is why I decided to become self employed (until my traumatic stress load from other stuff sidelined me for quite a while). 🍋🍋🍋 Solutions exist, or that’s what I tell myself! Wishing you the best. 🍓

[traumaland @traumaland]

@danasdisasters I’ve been disabled for several years with PTSD alongside BPD following DV. I’m making plans to go back into wellness practice next year, however. I love working one to one with people. FWIW, about 1/3 of folks with BPD are unable to work due to symptoms, or that’s what I’ve read.

[traumaland @traumaland]

@thewarriormum @Alanak40 @DrJessTaylor I hope DV agencies reached out to her after this was published.

[traumaland @traumaland]

#Selfharm can be expressed in many behaviors we don’t normally think of as self harm. Personally, deep down I know when I’m abusing myself in some of these ways. What about you? #mentalhealth

[BPD Tweet @BPDtweet]

TW Self harm is... #BPD

[traumaland @traumaland]

Victim-survivors of #domesticabuse and #narcissisticabuse will recognize most or all of the elements in the Power & Control Wheel graphic below. Recovery is possible. You’re worth the effort. #abuse #recovery #healing #mentalhealth

[𝗟𝗮𝘂𝗿𝗮 𝗖𝗼𝗿𝗯𝗲𝘁𝗵 🇨🇦🇨🇦🇨🇦 @laura_corbeth]

The Power and Control Wheel

Recognizing abusive behaviour:

Coercion. Threats. Intimidation. Emotional Abuse. Isolation. Denial. Minimizing. Using Children. Male Privilege. Economic Abuse.

This is used for #DV for women. #education #domesticabuse

[traumaland @traumaland]

If you need or want a hug, you can have one, thanks to @TheHugFairy - and you can send a hug too, from their website. #mentalhealth #hugs #selfhelp #thankyou

[traumaland @traumaland]

Friends of #neurodivergent friends and everyone else, too: #tonetags can help provide clarity and prevent misunderstandings in #text communication. Thanks for posting this, @the_calm_system. #mentalhealth #friendship #bekind

[traumaland @traumaland]

#Selfharm often becomes habitual. If you know it’s a habitual thought/behavior, you can give yourself a moment to consider other options. Here are a few: https://t.co/PWmteWqCfC You can also call your local #crisis line to talk it through. ❤️ #mentalhealth #help #support

[traumaland @traumaland]

@cat_cat_x When I was a teen, this is what I was told as well. No one acts like that unless they’re in deep pain, and people in deep pain deserve proper help. 💔🕊🕊🕊

[traumaland @traumaland]

@AllieCowley6 Most personality disorders can be thought of as specific sets of adaptations to emotionally toxic environments. A BPD diagnosis just describes the types of behaviors that helped you survive and r no longer helpful. It’s a roadmap to getting good treatment.