I will always be grateful to @truppr and to @bosuntijani for supporting my hike up Kilimanjaro in 2015.
This is one of those experiences that last a lifetime.
I can't thank you guys enough. ๐๐ฟ
Please do this hike - ONLY IF YOU CAN. ๐
Jump roping is a low impact exercise when done correctly.
A 30 minute session can burn an average of 200 calories.
Style of jump: Basic jumps
#truppr#jumproping#corporatewellness
Make purposeful payback and withdrawals from the community. Learn from community members and pay it forward to new members.
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