D e R e K

Instagram: @Uhdept // Bluesky @uhdept.bsky.social //

[D e R e K @Uhdept]

That was really hard. Borderline unrunnable for alot of the race. Finished over an hour over my projected time and still finished in the top portion of runners.

I had so much fun. One of the most exciting days of my entire life.

[D e R e K @Uhdept]

2 days til 33miles

[D e R e K @Uhdept]

First race of the year ☑️

That was hard. Really tricky course with multiple scrambles. Cant wait to run it back next year and do the full marathon.

Really happy with the time, finished ahead of my goal time and pushed through some pretty major cramping.

33miles in 12 days.

[D e R e K @Uhdept]

First race of the year ☑️

That was hard. Really tricky course with multiple scrambles. Cant wait to run it back next year and do the full marathon.

Really happy with the time, finished ahead of my goal time and pushed through some pretty major cramping.

33miles in 12 days.

[D e R e K @Uhdept]

I want a sauna. Pretty bad. I think imma get one by the end of summer.

[Monday Q Info @acaseofthegolf1]

The most accurate response.

[D e R e K @Uhdept]

If you care. I post alot more over on insta @ Uhdept.

[D e R e K @Uhdept]

Been back to running alot. B2b weekends of 20milers with a 2hr bike the day b4.

One Month out on 50k. Feeling incredible. Ready to get it done so I can move onto the scarier races. 5 months til 100k.

Remember to do things that challenge you. Get off your ass you fat fucks. XO

[D e R e K @Uhdept]

Reminder. Being a bitch is optional. Dressing stupid is not.

[D e R e K @Uhdept]

2 months til 33 miles. 6 months til 65 miles. 1.5yrs til 100mi through the swiss alps. Stoked asf. Love adventures, love the mountains, love running.

[D e R e K @Uhdept]

@srryimsaraa Bruh..........

[D e R e K @Uhdept]

I cant believe we attacked Iran bc people hate women so much they would rather have a pedophile rapist.

[D e R e K @Uhdept]

@srryimsaraa Imagine paying for elon musk premium just to send a paragraph like that into the world. Jesus fuck

[𝓔𝓶 ♡ @emkenobi]

It was just announced today that Trump is illegally withholding parts of the Epstein files that say he raped a child. Some of these men have daughters. When everything comes out about what Trump did to those victims I hope these men are haunted by this photo for the rest of their lives. Disgraceful.

[D e R e K @Uhdept]

!!! My favorite director approves. This movie is gonna be immense. Book is incredible.

[edgarwright @edgarwright]

Was lucky enough to see 'Project Hail Mary' on a towering IMAX screen last night. A long overdue big-screen live-action return for @philiplord & @chrizmillr, it's a dazzling but very human epic. The level of detail in every aspect of the production was awe inspiring, not least the puppetry. I also had warm and fuzzy comparisons to 70's monastic classics like 'Silent Running' and 'Dark Star', which is high praise indeed. Drew Goddard delivers an excellent screenplay, Greig Fraser's work is gorgeous, Gosling is endlessly magnetic and Sandra Huller gets to show her 'Toni Erdmann' chops again. It made my head spin thinking about how complicated it would be to make. But saving the universe is no easy task. Go see it huge!

[D e R e K @Uhdept]

@yCyte_ @CultureCrave Holy jeez

[D e R e K @Uhdept]

Congrats to the Barkley. You won again. 2yrs in a row, zero finishers. Brutal.

[Keith @keithdunn]

A runner has to begin loop 4 by the 36 hour mark in order to continue. Neither Damian nor Sébastien will finish loop 3 in time to begin loop 4; however, if they complete loop 3 within 40 hours they will be credited with a Fun Run. #BM100

[D e R e K @Uhdept]

Jesus fuck. Conditions are absolutely horrid this year.

[Keith @keithdunn]

Current view at the fire tower.
Photo credit: Ashley Harris
#BM100

[D e R e K @Uhdept]

Absolute bloodbath. Gonna be 0 finishers this year.

[Keith @keithdunn]

And then there were ten on loop 2. #BM100

[D e R e K @Uhdept]

@SinPulsee QHSF?

[j aubrey 🤠 @jaubreyYT]

Is this you burning in hell for helping to cover up the Epstein files?