co-founder: #bayanyogaelnido#elnidorunclub
From glossy pages to the yoga mat
๐shaped by 18 fab yrs in the Middle East, 1+ year of soul travel, to island life
My condolences to the family and friends of those who passed from the attack. May their souls rest in peace ๐๐ฝ May God bless and protect Qatar. My thoughts are with you ๐ถ๐ฆ
Qatar's Amir Sheikh @TamimBinHamad Al Thani joined mourners at the Imam Abdul Wahhab Mosque in #Doha on Thursday to pray funeral prayers of the six victims of #Israel's attack on the country.
Animals w/ slow breaths like pythons, elephants, tortoises etc have long life spans. Those with fast breaths like the birds, dogs, rabbits, etc live for few years. Thus the importance of slow breathing to increasing life span - Swami Sivananda Saraswati
#pranayama#breathwork
For yoga teachers travelling to El Nido,
Weโre looking for dedicated yoga teachers who are passionate about sharing their practice with a diverse global audience and our local El Nido community. DM if keen ๐
#yogateacherswanted#travelling yogis #yogateaching#yogaphilippines
Right now your mind is the boss and you are the slave. As you become more meditative, you become the boss and your mind becomes the slave - Adhiroha 300Hr Teacher Training Course. #meditation
Hey everyone ๐ค it's been a while!
After 18 fab years in the Middle East, I travelled for over a year and now residing in the most beautiful islands of El Nido Palawan where I co-founded #BayanYogaElNido#elnidorunclub
Its been an #EatPrayYoga kind of journey ๐ง๐ฝโโ๏ธ