AGEIST

Pioneers Of A Better Age. We champion the vitality, capabilities and influence of the modern 50+. Let’s do this together.

[AGEIST @WeAreAgeist]

It's not too late, and no goal is too audacious. Make it your business to defy stereotypes, inspire those around you, and maximize your aliveness today.

[AGEIST @WeAreAgeist]

Based in his native Mexico City, the celebrated, gloriously charming raconteur Mario Schjetnan tells AGEIST how he stays healthy, happy and inspired in his ninth decade — and why retirement isn’t on his to-do list.

[AGEIST @WeAreAgeist]

Our friend Donnie Moss @fitandfiercewithdonnie knows how to make workouts fun and effective. Have you listened to our interview with her yet?

#weareageist #fitafter50 #fitandfierce

[AGEIST @WeAreAgeist]

Looking back on our episode with movement expert Katy Bowman @nutritiousmovement

Her depth of knowledge on how we move v.s. how we should move is next level. This one’s a masterclass in body awareness, alignment, and aging with strength.

[AGEIST @WeAreAgeist]

What's one responsible risk that you've taken this past year?

#itsnottoolate #weareageist #betsyaidem

[AGEIST @WeAreAgeist]

Enjoy this secret handshake between two black bears! 🤝 What’s your favorite animal?

Video from: @exploreorg

#animalwednesday #animalsdoingthings #animalphotography #weareageist #over50 #over60 #over70 #blackbear

[AGEIST @WeAreAgeist]

What's the one habit you'll never skip? Tell us below.

#weareageist #superagegames #itsnottoolate #fitover50

[AGEIST @WeAreAgeist]

Broadway actor Betsy Aidem explains how she psyched herself up for her first-ever nude scene, originating the Steel Magnolias role played by Julia Roberts, impending grandmotherhood, and embracing her late bloomer status as hard as she can. Read today at https://t.co/XvbdluRCNr

[AGEIST @WeAreAgeist]

Do you sleep hot or cold? Ideally, a touch of both. Nicole Moyen, PhD, Director of Science & Clinical Research at @eightsleep joined us last week to discuss the intricacies of temperature and sleep.

[AGEIST @WeAreAgeist]

Angélica Fuentes pushes back against the quiet social pressure that tells people to narrow their ambitions due to gender or age. In our conversation, Angélica finds strength in discipline, preparation, repetition, and inner work.

#weareageist #ageistpodcast #equality

[AGEIST @WeAreAgeist]

The future we want has to be imagined before it can be built. At any age, the ability to picture what comes next is one of our most useful tools.

Dream well. Then make a plan.

#AGEIST #Longevity #HealthyAging #PersonalGrowth #FutureSelf

[AGEIST @WeAreAgeist]

This week on The AGEIST Podcast, Dr. Nicole Moyen, Director of Science & Clinical Research at @eightsleep tells us how rest is tied to physical repair, resistance to chronic disease, and more.

[AGEIST @WeAreAgeist]

This week's thoughts on personal bests, aging, expectations, and giving ourselves the challenges and the credit we deserve.

Onwards and upwards,
David

[AGEIST @WeAreAgeist]

This week on The AGEIST Podcast, Nicole Moyen, PhD, Director of Science & Clinical Research at @eightsleep makes the case for sleep as a daily form of biological respect.

[AGEIST @WeAreAgeist]

This week in AGEIST: A pro athlete since he was 21 and still competing today, Billy Mayfair explains how a surprising autism diagnosis changed his life for the better — and how he stays in shape and inspired at nearly 60.

[AGEIST @WeAreAgeist]

One compelling idea in my conversation with Angélica Fuentes was that rest has strategic value. She grew up in a family where relentless work was treated as a virtue, and she describes how that conditioning made rest feel like failure.

[AGEIST @WeAreAgeist]

It's not too late! We can overcome obstacles at any age, and more often than not it comes down to building and keeping momentum.

#weareageist #fitover50 #running #inspiration

[AGEIST @WeAreAgeist]

Aerobics Icon Kathy Smith Is Upping Her Fitness Ante at 74.

Read our full interview at https://t.co/XvbdluRCNr to find out what else Kathy wants you to know about matcha, habit stacking, and why it’s actually good that so many people are on their phones in the weight room.

[AGEIST @WeAreAgeist]

Vivienne Westwood’s valuable fashion advice: “Buy less clothes. Keep wearing things that you’ve really chosen that you love and that is status.”

What is your personal approach to your style?

Video from: @mabsyvision

[AGEIST @WeAreAgeist]

As a high-level businesswoman, Angélica Fuentes knows that clear decisions require a rested body and a steady mind. Today on the show, she offers a framework for how people can keep building after success, loss, public scrutiny, and age-based assumptions.

#weareageist #nowful