WDHS TRACK & FIELD

W1N the DAY

[WDHS TRACK & FIELD @westdubtrack]

STATE CHAMPS!

[WDHS TRACK & FIELD @westdubtrack]

@jordan_mullen WD would have some guys for sure

[Wartburg Athletics @WartburgKnights]

𝟯𝗿𝗱 𝗮𝘁 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝘀 𝗳𝗼𝗿 𝗠𝗲𝗻'𝘀 𝗖𝗿𝗼𝘀𝘀 𝗖𝗼𝘂𝗻𝘁𝗿𝘆 🏆

The Knights finish the 2025 Division III Championships with a third-place team finish!

Wartburg was led by All-American performances from Isaiah Hammerand, Lance Sobaski, Eli Larson and Jack Kinzer 🔥 Four All-Americans is a program record for the Knights!

#GoKnights | @RUNWARTBURG

📸 - Mark Ervard, d3photography

[IHSAA @IHSAA]

🚨 RECORD. SHATTERED. 🚨
Quentin Nauman runs a 14:48.3 to win the 3️⃣🅰️ title, the fastest time in #iahsxc State Meet history! 🥶
🏆 https://t.co/rq0plQXXez

[Western Dubuque CCSD @wdbqschools]

WDHS standout Quentin Nauman continues to shine on the track and cross country course, breaking records, earning state titles, and inspiring teammates with his dedication. 🏃

Check out his story: https://t.co/tuw2xaKuRo #wdbqschools

[WDHS TRACK & FIELD @westdubtrack]

We have a legend that we are proud to call our friend on staff at WD! So proud of everything Coach Biechler does for our boys! @WesternDubuque @lorascollege

[KCRG Sports @KCRG_Sports]

She's a triathlete, a professor, and a coach. One of her students happens to be the best distance runner in Iowa. Elaina Biechler is busy - but she wouldn't trade it for anything.

"That’s kind of the dream right? To give back what has been given to you."
https://t.co/EXjiNB2A1X

[TH Sports @THsportsfeed]

Western Dubuque's Nauman wins Nike national championship in mile https://t.co/tZBfgN6PrY via @TelegraphHerald

[Mike JayTrackXC @MikeJaytrackxc]

It literally came down to the wire but Quentin Nauman @WesternDubuque is the Nike Outdoor Mile champ. 1:55+ for his last 800.

[RunnerSpace @runnerspace]

The Summer of Quentin Nauman rolls on!

A 56 second last lap gets him the #NikeOutdoorNationals mile title and breaks a 28 year old meet record!

⏱️ 4:00.52
@nsaf_track

[Preston Pedersen ⚡️ @CoachPedersenMV]

Strength is an important factor in development of HS athletes. 💪🏻

But there is no greater stimulus than SPRINTING!

If you want to be the best you can be then you have to SPRINT! ⚡️

[WDHS TRACK & FIELD @westdubtrack]

Watch Q run the 800 today at Oregon! Nike Outdoor Nationals - Videos - LIVE Webcast - Nike Outdoor Nationals 2025 https://t.co/AmIOFjEJ14

[Owen Siebring @owensiebring]

Quentin Nauman, Iowa star?
Quentin Nauman, national star.

The @westdubtrack junior does it again, this time in the midst of the best high school distance runners in America!
He comes from behind to win the HOKA Festival of Miles in .67!
That's the 19th fastest mile time by a high schooler in American history!!! And in classic Nauman fashion... he went looking for a trash can at the finish line.

[WDHS TRACK & FIELD @westdubtrack]

Watch Q run tonight at the Hoka Festival of Miles!
https://t.co/YpYrG8riLo

[WDHS TRACK & FIELD @westdubtrack]

@jordan_mullen WD would have guys to attend

[WDHS TRACK & FIELD @westdubtrack]

It would be great to have Q recognized nationally. Let's get the vote out Bobcats! @WesternDubuque @WDBoosters @tlownAD @wdbqschools

[Bob Lundeberg @The_Real_Bob]

https://t.co/l5hj08XjGV @ackerman_ike @KenyonAndrews @BingamanEthin @RyanBuchta @Jalen1Cook @AshtonHearn3 @Hunter10_2025 @westdubtrack @milesnesmith @lukerichards_3 @MCHuskySports @Brandon34Thomas @DYagodzinskie

[WDHS TRACK & FIELD @westdubtrack]

Do your thing Bobcats!

[TH Sports @THsportsfeed]

Telegraph Herald Athlete of the Week finalists | Other Sports | https://t.co/ggA8b0KmYd https://t.co/PTEzPxwYcp

[Bob Lundeberg @The_Real_Bob]

https://t.co/l5hj08XjGV @ackerman_ike @KenyonAndrews @BingamanEthin @RyanBuchta @Jalen1Cook @AshtonHearn3 @Hunter10_2025 @westdubtrack @milesnesmith @lukerichards_3 @MCHuskySports @Brandon34Thomas @DYagodzinskie

[Bound Iowa @Bound_IA]

𝐑𝐞𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐓𝐡𝐞 𝐑𝐞𝐜𝐨𝐫𝐝 𝐁𝐨𝐨𝐤𝐬 📖

Quentin Nauman is our Kwik Star Boys MVP for 2025 🔥

• 𝗙𝗶𝗿𝘀𝘁 𝗘𝘃𝗲𝗿 𝗦𝘂𝗯 𝟰:𝟬𝟬 𝟭𝟲𝟬𝟬 𝗠𝗲𝘁𝗲𝗿 𝗶𝗻 𝗜𝗼𝘄𝗮 𝗛𝗦 𝗛𝗶𝘀𝘁𝗼𝗿𝘆.

• 𝗙𝗮𝘀𝘁𝗲𝘀𝘁 𝟴𝟬𝟬 𝗠𝗲𝘁𝗲𝗿 𝗶𝗻 𝗜𝗼𝘄𝗮 𝗛𝗦 𝗛𝗶𝘀𝘁𝗼𝗿𝘆.

Only a junior.

#iahstrk

[WDHS Womens Track & Field @wdgirlstrack]

Our teammate,Cheyenne Hoffmann, competed at the Special Olympics State Meet on Friday.She came home a 2x State Champ in the 100m & shot put! Cheyenne has been a thrower for 3 years & shows up every day ready to work hard &improve. Congrats, Cheyenne. We are all so proud of you!!

[The Gazette @gazettedotcom]

At sub-1:50 and sub-4:00, Quentin Nauman stands alone, nationally https://t.co/kfkQcTHwch

[WDHS TRACK & FIELD @westdubtrack]

Tremendous season and a great state meet! The Bobcats finish 5th as a team! Crazy tight race in 3A. Proud of these guys!