I'm an award-winning copywriter and guest contributor who founded Woke & Healthy, a wellness brand teaching the power of awareness to a lasting mindset shift.
@noguiltlife do it first thing in the am, right after breakfast like a normal school day. if you're lucky you'll be done in just 2-3 hours (depending on grade level) and then you both can go your separate ways.
I have tried countless #cbd products from creams, to oils, to gummies and more. And I can honestly say this is the only one that I have found to be effective. seventhsensebotanicals.
Looking for a #holistichealing… https://t.co/2xJ9xMdAi8
How clean are you really?
Here’s a look at what’s in my shower. Did you know that harmful ingredients exist in our shower gels, washes and shampoos? Ingredients that are #carcinogenic and bad for health. Most… https://t.co/KF7xS8xJOq
Can wellness be an everyday way of living?
This week we sat down with women's health advocate Zakkiya Miller (@zakkiyamiller) to discuss how we can make decisions each day that reflect whole living from the inside out! https://t.co/w4l6pqInkm
Get Some Sun!
While waiting for the rest of our party yesterday I took the opportunity to soak up some vitamin D in NYC because winter is fast approaching and we’ll all be hibernating soon (at least in the… https://t.co/dDb1uPyq5g
Kids need repeat exposure to genuinely know if they like or dislike a particular food—same for adults!
The first time I tried to turn #taconight#vegan it was a major bust. The second time, went a little better but… https://t.co/wtI3VguAH6