The morning is nearly behind us, and the day is fully in motion. It is easy to let the momentum of the week carry your mind away with it, reacting to every email, headline, or minor disruption.
Take a moment right now to pause and anchor yourself.
"The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are."
-Marcus Aurelius-
As you head into the afternoon, remember that you cannot control the chaos of the market, the demands of others, or the pace of the world around you. You can only control your own judgment, your own focus, and your own character.
Let go of what is already done this morning. Dial back into the present moment, breathe, and meet the rest of this Tuesday with a steady mind.