One of the things that most non diabetics find difficult to understand is how EVERY THING affects our BG levels. And let's be honest, we are so much more intune with our bodies.
I found this and thought it was too good not to post
#WorldDiabetesDay
EXTREME Hand Cramp I (watch till the end!)
Have you ever had a hand spasm this bad? Spasms, or cramps, are involuntary contractions in the hands or feet. The most common sources of spasms include overused muscles and dehydration. Prolonged writing or typing can also lead to cramp