Mind Your Own

Approaching mindfulness as a family in Wiltshire. Sharing tips & ideas on bringing mindfulness into your home. Blog #MindYourOwn

[Mind Your Own @_Mind_Your_Own]

All good things must come to an end. I am signing off Twitter now, the journey has been fun and I have met (in the virtual sense) some wonderful people. My journey is not over though as I am moving onto Instagram with the handle @mindyourownwiltshire. See you there!

[Mind Your Own @_Mind_Your_Own]

Thanks for the support and engagement @MindfulMumUK @gardeningloveuk @PositiveLabels @SugarSwaps @MudandBloom @Yogadoouk @iamlucyaston @LetsGetYogaing @OutdoorFox - see you on Instagram I hope!

[Mind Your Own @_Mind_Your_Own]

All good things must come to an end. I am signing off Twitter now, the journey has been fun and I have met (in the virtual sense) some wonderful people. My journey is not over though as I am moving onto Instagram with the handle @mindyourownwiltshire. See you there!

[Mind Your Own @_Mind_Your_Own]

This is the ethos we live by. Simple pleasures are the best ones! https://t.co/B5nAHeoott

[Dr Andy Cope @beingbrilliant]

Here's to fresh coffee, sunshine, morning walks, blooming flowers, good books and all the other simple but glorious pleasures of life.⠀⠀

What are some of your simple but glorious pleasures of life?⠀⠀

[Wellbeing Wishes @WellbeingWishes]

@_Mind_Your_Own @The_RHS That’s amazing, love it ! 💚

[Mind Your Own @_Mind_Your_Own]

Love this ❤️ #RoyalWedding2018 https://t.co/Q1mH25fFIv

[💚 YOGADOO. @Yogadoouk]

The Royal Wedding is finally here, what an exciting day for Prince Harry and Megan Markle, (a keen yogi) who will become the Duke and Duchess of Sussex. Will you be celebrating today? 🇬🇧 Pic: Best Health Magazine #royalwedding #harryandmeghan  #yoga #yogaeverydamnday

[Mind Your Own @_Mind_Your_Own]

@MindfulMumUK have you seen this? https://t.co/5rTlVHIdsi

[Happiful Magazine @happifulhq]

Leading mental health organisations release toolkits for teens watching 13 Reasons Why season 2. Parents are being urged to watch the controversial Netflix show with teens... https://t.co/VSPc7M7W06
#13RWtoolkit #13reasonswhy #13reasonswhy2 #mentalhealth

[Mind Your Own @_Mind_Your_Own]

Have you seen this incredible #feelgoodgarden @the_rhs Chelsea Flower Show? Amazing! @gardeningloveuk I think you’ll love this! https://t.co/fVH72DqhYj

[Tim Johns @timoncheese]

Had a lovely time visiting @The_RHS Chelsea Flower Show. They’ve made a ‘Feel Good’ garden for the NHS which is all about mental health. After the show the whole garden is being moved to an NHS Trust! Lovely.

[Mind Your Own @_Mind_Your_Own]

Incredible piece on @theJeremyVine @BBCRadio2 about gardening and #MentalHealth. Gardening definitely helped my #PND and it’s why we’ve taken on an allotment to help with my mental health for baby number 2. It’s also been amazing for our 6 year old.

[Mind Your Own @_Mind_Your_Own]

@Rubywax Great week. Saw you in Frome last night. Amazing!! It’s given me the extra oomph to keep pursuing my Mindful journey. Loved what you said about children “(Mindfulness) from a young age, that’s what’s going to save them.” Makes me feel proud of what I’m doing with my 6 yr old.

[Mind Your Own @_Mind_Your_Own]

Anyone interested in #mentalhealth or #mindfulness I urge you to go and see @Rubywax and her tour of #Frazzled. Hilarious, inspiring and informative. I took so much away from tonight and for that I am grateful. #Attitude4Gratitude

[Mind Your Own @_Mind_Your_Own]

Happy birthday Nigel ❤️ https://t.co/Dhi9CDwvlc

[Monty Don @TheMontyDon]

Today is Nigel’10th birthday.
He will spend it mostly resting.

[Mind Your Own @_Mind_Your_Own]

Great article on the journey of recovery from @_NatashaDevon - it’s not always a straight road! #MentalHealthAwarenessWeek2018 https://t.co/b1dl69q2A6

[Happiful Magazine @happifulhq]

For those seeking support and treatment for their #mentalhealth, the journey of recovery will be a unique experience, and for many it’s not always straightforward. Here @_NatashaDevon shares her tips for staying on the journey #MentalHealthAwarenessWeek https://t.co/SSJVLXiEL5

[Mind Your Own @_Mind_Your_Own]

@Rubywax @UnderbellyFest Frome first tonight! We're having a family trip out to see you, looking forward to it! :)

[Mind Your Own @_Mind_Your_Own]

Self care for kids. Start them young! #MindYourOwn https://t.co/QHCjU9Nj9W

[Happiful Magazine @happifulhq]

Happy #InternationalDayOfFamilies ❤️ today we're sharing some ways you can introduce self-care practices to your little ones: https://t.co/e732M3e995

[Mind Your Own @_Mind_Your_Own]

Visit to the doctors today because I felt unwell. My good friend suggested I got my blood pressure checked. All fine but I’ve been advised to spend the day resting and rehydrating! Sometimes you just need to take time to look after yourself especially at 32 weeks pregnant.

[Mind Your Own @_Mind_Your_Own]

Get it in your diaries! #MentalHealthAwarnessWeek https://t.co/2Gt4EXN0Nu

[Happiful Magazine @happifulhq]

Tomorrow at 12.30 @_NatashaDevon will be taking over Happiful's twitter to answer all your #mentalhealth questions 🙌 To submit questions, tweet us using the hashtag: #happifultakeover

[Mind Your Own @_Mind_Your_Own]

We ❤️ geocaching! Do you do it with your children? https://t.co/OE4I9F1PBS

[Dennis Maps @Dennis_Maps]

Geocaching is your secret weapon as a parent to help get your kids outside for a walk. Read this to find out why! via @GetOutKids. 🗺️https://t.co/nirroK6tiy #GetOutside #GetOutWithTheKids #GoExplore #DennisMaps #Geocaching

[Mind Your Own @_Mind_Your_Own]

Wow this is amazing! Well done @Yogadoouk https://t.co/gYAh4loLkF

[💚 YOGADOO. @Yogadoouk]

NEW BLOG: YOGADOO is delighted to announce a partnership with Bath Spa University to create yoga and meditation videos for students leading up to exams: https://t.co/5QcHYca5pN #MHAW18 #BathSpa #MentalHealthAwarenessWeek

[Mind Your Own @_Mind_Your_Own]

How do you deal with anxiety in children? #MindYourOwn https://t.co/l8IOjzflpm

[HuffPost UK Parents @HPUKParents]

Is there a right way to deal with anxiety in children? https://t.co/P73mQYBnIx

[Mind Your Own @_Mind_Your_Own]

Did you catch this yesterday? 🙌 #MentalHealthMinute https://t.co/M46m51ecxw

[Heads Together @heads_together]

Did you catch the #MentalHealthMinute yesterday?

In an historic moment for the UK to mark #mhaw2018, +300 radio stations united to play the same mental health message at the same time thanks to the brilliant work of @Radiocentre.

🔊 Listen here: https://t.co/RSeMNzI2oF