Westbrook Wellness

HealthProfessional. PB's 5K17.52. 10M1.01. HM1.24. M3.27. 50K5.45. 50M8.48 GB AG Triathlete Sprint1.10. Std2.09. Middle4.41. Euros2019 11th. Worlds2021/22 Q'd.

[Westbrook Wellness @__Westy__]

Patella Femoral Joint Pain (PFJP) https://t.co/nRDhcp1loU

[Westbrook Wellness @__Westy__]

@GarminUK @actionmedres 33.5km/hr Avg today 🚴🫶 Thanks for a great course, great event and a great cause #GarminForTheWin #ActionMedicalResearch

[Westbrook Wellness @__Westy__]

Keep your cool, don’t lose it. https://t.co/MM4R7AaMNA

[Westbrook Wellness @__Westy__]

Osteoporosis? Here is a consensus statement for exercise recommendation. https://t.co/LCbv5HKjg0

[Westbrook Wellness @__Westy__]

Are Pilates Classes for you? https://t.co/t7aGHCJ94J

[Westbrook Wellness @__Westy__]

Just posted a photo @ Westbrook Wellness Holistic Health https://t.co/QB4li5ZWPx

[Westbrook Wellness @__Westy__]

Age Old Evidence based Facts on Food and Eating: Lecture https://t.co/Z15oylhT3N

[Westbrook Wellness @__Westy__]

Should recycling be easy, simple & available in public & at home? Great innovative ideas ⬇️ from a small independent group. Outshining the @GOVUK never been easier?🤷🏼 @SoilAssociation @CycleRecycleUK @10DowningStreet #TheLitterLadies #RecyclingMadeEasy
https://t.co/loZOdEAwsW

[basem_uk @basem_uk]

🎥Watch the BASEM 2022 Conference Introduction from @Dora_Sportmed, the programme director of the BASEM 2022 Conference. She talks through the exceptional conference programme & explains what to expect on both days of the conference.🙌
Watch the full video:https://t.co/fzfNBN3LDQ

[Westbrook Wellness @__Westy__]

@EilishMccolgan @EilishMccolgan #Education A win is a win... Kids... 🤣🤷🏼 Plus if I was your mum and you try and do a runner because you don't want to do your homework.... Remember I have a unique set of skills,.. I'll catch you and I'll... Make you do your homework! 🏃‍♀️

[Westbrook Wellness @__Westy__]

@EilishMccolgan @Great_Run @PolarUK_IRE @ASICSeurope @lindsaysnews @AfterShokzUK @DNAfitHQ @ChiaCharge @thesweatexperts @scotathletics @MackieMotors Congratulations 👏💐💪 Roll on 2022!

[Westbrook Wellness @__Westy__]

Exercise, is it on your “To Do” List? https://t.co/lLUMHwbtMB

[Westbrook Wellness @__Westy__]

Are you getting enough? How much is enough? https://t.co/7DVpkVfEqx

[Westbrook Wellness @__Westy__]

🧘‍♂️An Easy Impactful Exercise 🤸‍♂️ https://t.co/j4OTUFuUvj

[Westbrook Wellness @__Westy__]

A Simple Seasonal Delicious Veg Recipe – Pea’s. https://t.co/fyFaZVIqh4

[Westbrook Wellness @__Westy__]

Knowing your Nutrition continues. https://t.co/EN3xZLeXqh

[Westbrook Wellness @__Westy__]

Know your Nutrition https://t.co/bJsjmKej1p

[Westbrook Wellness @__Westy__]

What to have for Lunch today. https://t.co/g0Dd213Etf

[Westbrook Wellness @__Westy__]

Click below for a lesson you won’t forget. https://t.co/NrfjQyrWSG