Working out 4 times a week has really improved my life. I’m not even worried about looking a certain way or weighing a certain amount. It’s all about the mental clarity and self confidence for me.
I keep saying that and not doing anything to change it. I guess it feels like the changes I want to make aren’t going to make a difference but they will.
my only “flaw” as a friend is i get distant randomly but its only bc my misery doesnt love company and people don’t seem to get that. They feel so entitled to your time and an explanation instead of understanding not everything is about you!! I’m not being “shady” lol I’m SADDD