Best-You

is your free space to find ways to improve your health, wellbeing & happiness. Start your journey today.

[Best-You @_BestYou]

🍏#healthyeating
🤸‍♀️#moreactive
🍷#drinkless
🚬#quitsmoking

Whatever your goal, the Best You team are here to help you set your goals and achieve them. Check out our FREE service on our website to see how we can help you today!
https://t.co/einEa637xv

[Best-You @_BestYou]

If this menthol ban is making you think you should stop smoking, then it's definitely time to do so!
Our online service helps you keep on track to reach your goals 🚬🙅‍♀️
https://t.co/einEa637xv

[Healthy Lifestyles Gloucestershire @HLSGlos]

Thousands #QuitMentholThisMay! As of 20th May all menthol, skinny and tobacco products become illegal in the UK.

Give HLS Glos a call for support to stop smoking: 0800 122 3788 - you're 3x more likely to stop smoking with our support.

#mentholban #mayaswellquit

[Best-You @_BestYou]

If you needed another reason to enjoy this gorgeous weather here's a big one! And don't forget to track your activity on https://t.co/Tpgp6SfdNQ

#staysafe #bekind #makebetterhappen #behaviourchange

[Best-You @_BestYou]

Not feeling yourself lately? perhaps you've noticed a friend feeling down?
Best-You lets you track your mood, sleep, healthy eating, activity and much more
Best of all it's FREE!
Sign up today https://t.co/einEa637xv #WorldMentalHealthDay #WorldMentalHealthDay2019

[Action for Happiness @actionhappiness]

Mental health is just as important as physical health #WorldMentalHealthDay

[Action for Happiness @actionhappiness]

You don’t have to be good at something for it to be good for you

Image: @positivepresent

[Healthy Lifestyles Coventry @HLSCoventry]

Thank you to @coventrycc for publishing an article about our Digital award for @_BestYou, you can read it here...
https://t.co/E0JMcw8rhT

[Best-You @_BestYou]

“Keeping active can reduce your chances of ­developing dementia, but evidence suggests it can also slow the ­progression of ­dementia, improving memory and slowing mental decline." Says Alzheimer’s Society chief executive Jeremy Hughes

[Alzheimer's Society @alzheimerssoc]

People living with dementia are being inspired by the Ashes and recent Cricket World Cup by playing ‘Clock Cricket’. The game is being introduced to care homes around the country to boost health and happiness. What a great idea! 🏏
https://t.co/aUMgLV5mlq

[Action for Happiness @actionhappiness]

Jump Back July - Day 26: Identify what helped you get through a tough time in your life https://t.co/OILHX39sSu #JumpBackJuly #Resilience

[Best-You @_BestYou]

@ourpath_health Our FREE platform offers a holistic approach to behaviour change working with PHE and councils across the UK. Try it for FREE here https://t.co/q6pzzYyrfv

[Best-You @_BestYou]

Congratulations to @HLSCoventry for winning the #Digital award with our FREE self-care platform at the #CovHWBAwards19 last night @YearofW #MakeBetterHappen #bestpractice @coventrycc

[Healthy Lifestyles Coventry @HLSCoventry]

Some more great photographs from last nights awards! We are over the moon to have won the award for #SocialValue and #Digital offer with @_BestYou #CovHWBAwards19 @YearofW #MakeBetterHappen #bestpractice @coventrycc

[Best-You @_BestYou]

Commissioned by councils across the UK, Best-You allows users to self-care for key behavioural lifestyle habits, including:
•Getting Active
•Stopping Smoking
•Reducing alcohol consumption
•Eating healthily
•Being a healthy weight, &
•Mood, Stress & Sleep

[Healthy Lifestyles Coventry @HLSCoventry]

Our coaches support their clients to self-care on @_BestYou as an integral part of their 12-week intervention with the service.
100’s of people have lost weight, quit smoking, got more active and cut down on their alcohol consumption
#CovHWBAwards19 #makebetterhappen @coventrycc

[Best-You @_BestYou]

@HLSCoventry @stuartice @coventrycc Good luck to @HLSCoventry tomorrow at the #CovHWBAwards19

[Action for Happiness @actionhappiness]

Joyful June - Day 25: Eat food that makes you feel good and really savour it 🍊🥑🍌🥙🍓🥗 https://t.co/DADXZTXj1X #JoyfulJune

[Best-You @_BestYou]

You never know how somebodies day has gone. Brighten up their day with a smile and conversation 😍

[Action for Happiness @actionhappiness]

It's good to talk. Having a conversation with a stranger leaves you both feeling happier ☀️ https://t.co/KZYd971qLq #crossingdivides @BBCNews

[Les Jackson @LesJacksonICE]

Excellent Day in prospect at XPO @StokeonTrent.
Smoking cessation combined with theSites own NO TOBACCO DAY.
@smokefreestoke

[Best-You @_BestYou]

1 in 15 of us live with Diabetes.
Our FREE platform allows users with Diabetes to monitor and manage their health.
Let your patients take care of what's important to them.
Find out more https://t.co/VhBwLWhtyF #SeeDiabetesDifferently #DiabetesWeek2019 #WMTY19

[Alcohol Change UK @AlcoholChangeUK]

We often use terms such as ‘lower risk’, ‘increasing risk’ and ‘higher risk’ drinking – but what do these terms actually mean? Find out more about the language surrounding alcohol use here: https://t.co/IV2zbIsHMS

[Drink Wise, Age Well @DWAW_UK]

Our charters launch today with this short animation from @ice_creates We are #callingtime4change for equity in treatment, our ageing population recognized in #alcoholstrategy and prevention across the life course @rcpsychAddFac @AddactionUK @age_uk https://t.co/LypPYE4Ctg