Please STOP starting & stopping, starting & stopping. For things to work they take time, patience & consistency. Consistency is your super power.....don’t forget that!!!
Talk about a Sweaty Saturday 🙌
First started out doing a live virtual insanity class with my vip bootcampers. Then did the new Toral Body cardio with lots of progressions.... as if the moves weren’t hard enough before 😳😳😳 https://t.co/9KibGeLHdJ
72 days til summer.... holy crap that’s not a lot. But I’m so damn ready and so over cold weather!!!
I’m not where I want to be for Summer..... yet. But I’m damn proud of where I am 8 months post partum!!
Soooo... https://t.co/q2yHU9p1QF
Day ONE or one day.... you decide!!!
It’s not day 1 in my fitness journey post partum but it is day 1 after my fun filled booze cruise 🤣 I took advantage of that unlimited drink package 🍷🍹🍸 #noregrets... https://t.co/0nOlvg9O77
I don’t workout for the # on the scale!
I workout for ME.
I workout to feel confident, strong & happy!
Insanity live with my vip bootcampers & some dirty dozen yo start this weekend off right 💪 https://t.co/oGAzDyAm1J
In full transparency I will tell you I HATE Shaun T fitness programs 😬#tellmeimnotalone
Insanity I quit a few weeks in, Max 30 I quit after 30 days bc I was miserable, T 25 I tried a few workouts and hated it. So... https://t.co/6nAZ46bi31
Jocelyn has decided she now needs to be included in our workouts.... the swing ain’t cutting it anymore. Good thing she’s super cute 😍 https://t.co/VNkQDIyGqm
I’m not always motivated but I’ve taught myself to be disciplined!!
I never ever wake up excited about my workout, truth is I’d rather sleep ha. But I’ve done this enough times to know that the feeling I get when... https://t.co/1EwxrVmb0d
“I can’t get in shape and get my post partum body black in 20 minutes a day!”
Lies I was telling myself because sometimes I still have that mentality that longer is better, it’s not. Quality over quantity!! HIIT... https://t.co/uPuxvlhFK3
Did you know I’m done my workout by the time it takes most people to drive to the gym?!! Just sayin 💁🏻♀️
And 5 months post partum... I’m pretty damn happy with my progress so far!
Have you bailed on your New... https://t.co/6TKwWdEaai
If you follow my fitness journey you know I LOVE weights so when this 20 minute cardio program came out I was kinda like 🤨🤨🤨
But it’s like they were reading my mind so 2x a week you have the option to add in... https://t.co/l3WKlHVAIV
Totally got my ass handed to me today 💪
Gym was too crowded and hubs was still sleeping so took my workout to the tennis courts!!!! https://t.co/jJPyU6Isci
I tested out a theory today. Finished my 20 minute workout in less time than it took him to use the bathroom.... no joke 🤣
#whatdomendointhere#donttelljameyitoldyou https://t.co/2ZSpYnEUNj
If it doesn’t challenge you, it’s doesn’t change you 💪
I could have skipped today. Got 4 hours of sleep, was up at 4 am to catch our Turks & Caicos flights, skipped my welcome cocktail. Some might think I’m crazy 😜... https://t.co/4pitcr4YZB
And just like that I finished another round of this awesome program 💪
Nothing feels better than finishing something. Just think about what you could accomplish if quitting wasn’t an option?!
I sped up this last... https://t.co/83fzKopNdz