Been doubling down more on plyos and speed this off season. But getting my strength #’s back up after a month 💪🏼
430 x 2
500 lb deadlift is the goal by the end of the off season
Nate Walsh 2022 12U Highlights
▪️215 Falcons 12U & FBU NJ
▪️8 games played
▪️Positions played: RB, TE, MLB, OLB, DE
FULL HIGHLIGHTS: https://t.co/iOMkFGG8dL