Dr. Akeem

🩺 💉🎨🥘

[Dr. Akeem @_Medhed]

I refuse to be controlled by a calendar. Merry Christmas everyone

[Dr. Akeem @_Medhed]

@ncbja 🤦🏽‍♂️

[Dr. Akeem @_Medhed]

You have represented with grace… big up

[Team Jamaica @TeamJA876]

Tia Clayton🇯🇲 finished 7th in the Women's 100M Final at her first Olympic Games with a time of 11.04.

Well done! More to come from Tia. 💪��🖤💚💛

Congrats, Julien Alfred 🇱🇨! 🔥🔥🔥

Powered by @jnbanklimited | @redstripe | @FLOWJamaica | @PrintWareTech

#TeamJamaica #ParisOlympics2024 #GuhHaadAndDone

[Dr. Akeem @_Medhed]

Oh noooo

[Team Jamaica @TeamJA876]

World 200M Champion Shericka Jackson 🇯🇲 withdraws from the Women’s 100M competition to focus on the 200M. Shericka’s replacement in the 100M will be Shashalee Forbes 🇯🇲. We wish you all the best! 🖤💚💛

Powered by @jnbanklimited | @redstripe | @FLOWJamaica | @PrintWareTech

#ParisOlympics2024 #TeamJamaica #GuhHaadAndDone

[Dr. Akeem @_Medhed]

@itsleyyyash Love unu

[Dr. Akeem @_Medhed]

larger dan life, Humongous🎶

❤️

[Dr. Akeem @_Medhed]

@itsleyyyash Sameeeee😭

[Dr. Akeem @_Medhed]

Happy new year 🎊🎆

[Andrew Holness @AndrewHolnessJM]

If you're a Jamaican National aged 17 to 25 with a passion for academics & a commitment to community and country, this opportunity is for you!

This year we are offering 8 scholarships:

Head to https://t.co/CYlvCh2R8J to apply before August 25, 2023. #JLPScholarships #Education

[Dr. Akeem @_Medhed]

The USA have alot of athletes they can pull from for things like the mixed 4x400… hard for them to lose

[Dr. Akeem @_Medhed]

That’s how its done

[World Athletics @WorldAthletics]

Man on a mission 😎

The youngest man in the triple jump field, 🇯🇲's Jaydon Hibbert, flies out to a huge 17.70m automatic Q 🔥

Better watch out for him during Monday's final 😤

#WorldAthleticsChamps

[Dr. Akeem @_Medhed]

Me every single night 😭

[World Athletics @WorldAthletics]

Team 🇯🇲 bringing the heat to @wabudapest23 🔥

#WorldAthleticsChamps

[Team Jamaica @TeamJA876]

💥BOOM 💥

Jamaica is through to the Women's World Cup Knockout Stage for the the first time in history!

Final score:
JAM 🇯🇲 0 - 0 🇧🇷 BRA

#TeamJamaica #GuhHaadAndDone #FIFAWWC2023

(📸 IG: juliandonaldson)

[Dr. Akeem @_Medhed]

So grateful

[Dr. Akeem @_Medhed]

When it’s your time its just your time

[Team Jamaica @TeamJA876]

The Jamaica #SunshineGirls 🇯🇲 takes down host nation South Africa 67 - 49. 🖤💚💛🔥🔥🔥

#TeamJamaica #GuhHaadAndDone

#NetballWorldCup2023 #NWC2023

[Team Jamaica @TeamJA876]

BOOM!

Jamaica #SunshineGirls 🇯🇲 secures 2nd game with a 75 - 40 victory over Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Netball World Cup 2023. 🖤💚💛🔥🔥🔥

#TeamJamaica #GuhHaadAndDone #NWC2023

(📸 @NetballWorldCup)

[Team Jamaica @TeamJA876]

The Jamaica #ReggaeGirlz showed up and showed out with a historic WIN for the Jamaica! 👏🏾👏🏾👏🏾🖤💚💛

FINAL SCORE:
JAM 🇯🇲 1 - 0 🇵🇦 PAN

#TeamJamaica #GuhHaadAndDone #FIFAWWC

[mau @villainsaints]

what it feels like to want to read but not be in the mood to read

[Dr. Akeem @_Medhed]

When motivation wanes, discipline will further drive you.

[Chioma ❁ @bzingers]

45. Drop your favorite quote that helps keep you in check