be soft. be sensitive. don’t harden your heart for anyone. protect your energy & uphold your boundaries, yes, but please don’t change your gentleness. we need more of that here.
it’s getting dark a lot earlier. this is the time to have a morning routine that feels like love, eat more root veggies, move your body in fun ways, take your probiotics and vitamin D. spend time outside. even if it’s 10 mins. it’s the little habits that make a big difference.
I have self reflected to where I was a year ago & holy shit lol. This is your sign to put in the work, to believe you can change, and see yourself in the most favorable light. It doesn’t happen overnight but it all begins with choosing to want better for yourself. Sending love ♥️