Richard Carrington

British Cycling L3 Coach | Road & TT | Training Peaks L1 Coach |

[Richard Carrington @_RCarrington]

Big air time! #Hamjumps

[Richard Carrington @_RCarrington]

Good to listen to @ProfMiddleton - Starts at 55 mins

[Professor Robert Middleton @ProfMiddleton]

On Saturday, I was part of the commentary team for the @LondonDynamo eRoad bike race with @GoZwift.
It was a great opportunity to raise awareness of the @BU_Orthopaedic #cycling programme for hip #osteoarthritis, CHAIN.
You can watch the race on YouTube.
https://t.co/U3zHCfDMxb

[British Cycling @BritishCycling]

If you’re riding your bike today:

🚲 Ride alone, or with those in your household
↔ Keep at least 2⃣ metres away from others
☝ Only go out to exercise once

#Covid19 FAQs ➡️ https://t.co/BvfHzrA4h5

[Slipstreamers Zwift @HSS_on_Zwift]

All ride together events are open to anyone. Use the calendar to Sign Up for events. Follow the host on the Companion App and you will get an invite. London Dynamo have joined the calendar. Other clubs may also join us. @Slipstreamers @CentralRegionBC https://t.co/010U93kOfx

[Richard Carrington @_RCarrington]

@geordaa Well Cheap Dave! Was that the quality 😂 !

[Jeremy Vine | Here, on Tiktok, Insta & Facebook @theJeremyVine]

Help me understand this. What is the offence here, people of California?

https://t.co/zkOaxR2oKW
(via @QasimRashid)

[Richard Carrington @_RCarrington]

@geordaa @HSlipstreamers Hope you’re all enjoy it

[Richard Carrington @_RCarrington]

@rebecca_slack You’ll be like Rapunzel Becs!

[Richard Carrington @_RCarrington]

@petetaylor97 @Ego9Alter @theJeremyVine Strange how someone can describe killing over 1000 people can be described as the ‘best days’ if this was any other transport mode it’d be totally unacceptable.

[Richard Carrington @_RCarrington]

@theJeremyVine Too many right wing meetings what do they smell of ? I know : The ERG!

[Slipstreamers @HSlipstreamers]

Round 6 of our Summer Series (yes - Summer!) tonight. On line entries closed - but can sign up on the day. 19:00 for C/D/E and 19:35 for A/B
https://t.co/1nHdY2NtYu

[Richard Carrington @_RCarrington]

@LDYouthJuniors @CentralRegionBC @BCSouthEast @martin_r_dawson @TianneBell @HSlipstreamers @PalmerParkVelo @cycleclubkjcc @TwickCC @SprocketsClub @PrestigeVC_ @RPRouleurs @BellaVelo @kingstonwheeler @LondonDynamo

[Full Gas Cycling @fullgascycling]

We're still receiving emails about entry on the day for tomorrow. Unfortunately we can't reply to individual enquiries. Details are on our website. Spaces on the day CANNOT be reserved. https://t.co/N2udrnAOSa

[Richard Carrington @_RCarrington]

@C_Castle_Design

[Richard Carrington @_RCarrington]

In the words of Noddy Holder....🎤 I wish it could be Christmas every day ! 🎸 🎅 🌟 #slade #rockandroll #christmas #lights #photography #neighbours

[London Dynamo @LondonDynamo]

Brilliant work yesterday from a group of our members. Fed up with the potholes around, they went out on a slow ride, stopping and reporting the worst they could find! Hopefully @SurreyCouncil can take action and improve the roads, making it safer for everyone! #UKCycleChat

[East London Vélo @EastLondonVelo]

*Women's Cycling Klaxon* ELV Winter Series women's race now £10!! We need 10 riders to award full BC points so we've halved women's race entry fees to a tenner for the rest of the season. Come and get some points. Series prize also up for grabs.https://t.co/PHPGRFUZgH

[Richard Carrington @_RCarrington]

@1SteveHughes @LDYouthJuniors @CentralRegionBC @TianneBell @martin_r_dawson Next @CentralRegionBC sessions are 20th January; 10th, 24th February; 10th, 24th March; 7th, 14th April

Session 1 (Youth C/D): Sign on 9.00am. Session 9.30 -11.30am
Session 2 (Youth A/B): Sign on 10.00am. Session 10.30am – 12.30pm.

[Kingston Wheelers @kingstonwheeler]

Throwback to @TheoTadros tearing it round the #Sporting14 back in 2016. There is a separate prize pot for junior riders, so get involved and sign up here 👉https://t.co/teWr2CZclF

[Simon Mundie @simonmundie]

Thanks Richard- sleep hacking secrets of elite sportspeople this Thursday for your listening pleasure! #DTMTS