Olivia
Online
Real Mind Body
@_RealMindBody
We post short yoga / bodyweight / kettlebell workouts and recommendations for good-living everyday. New workouts are posted on our website early each morning.
Planet Earth
Joined February 2021
4 Following
42 Followers
2.1K Posts
3 Rounds: 15 Wood Choppers, 10 One Arm Swings, 5 Goblet Squats #kettlebell #fitness #kettlebellworkout #workout #gym
10 minutes x 5 Push-ups, 10 Situps, 20 squats (Break after each round) #bodyweight #workout #calisthenics #fitness #streetworkout #gym
20 Minute Everyday Vinyasa Flow Yoga Class https://t.co/BlJ3PhBpyc #yoga #yogalife #lifestyle #yogi #workout
12 Rounds: 12 one arm kettlebell floor press (per side), 12 Pull-up Superman, 25 Situps #kettlebell #fitness #kettlebellworkout #workout #gym
Who to follow
Green Jobs
@GreenJobsGlobal
We tweet the latest conservation, environmental, sustainability and renewable energy jobs from across the United Kingdom and further.
DeG - prioritize ONE thing that fills YOU up
@Praktikotips
The quality of your relationships = the quality of your life.
But here's what they don't tell you:
β¨ You must heal alone time to enjoy together time
β¨ Boundari
Mardy FC
@mardy_fc
Based near Abergavenny π΄σ §σ ’σ ·σ ¬σ ³σ Ώ | 2 Senior sides and 3 Juniors playing in the Gwent area | First team in the Gwent Central Division One
Do 100 sit-ups and bodyweight squats. Then jump rope for 5 one minute intervals #bodyweight #workout #calisthenics #fitness #streetworkout #gym
On each minute for 12 minutes: 10 Pushups, 10 swings #kettlebell #fitness #kettlebellworkout #workout #gym
15 Bodyweight Squats, 15 Pushups, 15 Sit-Ups, 13 Bodyweight Squats, 13 Pushups, 13 Sit-Ups, 11 Bodyweight Squats... #bodyweight #workout #calisthenics #fitness #streetworkout #gym
Short, Sweet and Sweaty Power Vinyasa Flow https://t.co/We45JnnGoC #yoga #yogalife #lifestyle #yogi #workout
Repeat on the minute for 12 minutes: 1 Turkish getup (per side), 10 push ups #kettlebell #fitness #kettlebellworkout #workout #gym
Sets of 12-9-6-3: Mountain Climbers, Push Ups, Lunges, Calf Raises #bodyweight #workout #calisthenics #fitness #streetworkout #gym
20 Minute Everyday Vinyasa Yoga Flow https://t.co/xxRHStwAdM #yoga #yogalife #lifestyle #yogi #workout
3 x 8 Clean and Press (each side), 8 High Pulls, 8 Around the Worlds (each direction), 8 Windmills (each side) #kettlebell #fitness #kettlebellworkout #workout #gym
100 Pushups, 100 Sit Ups / Crunches, 100 Squats #bodyweight #workout #calisthenics #fitness #streetworkout #gym
On each minute for 12 minutes: 10 Pushups, 10 swings #kettlebell #fitness #kettlebellworkout #workout #gym
5 Rounds for Time: 5 Pike Push Ups, 10 Push Ups, 15 High Knees, 20 Sit Ups #bodyweight #workout #calisthenics #fitness #streetworkout #gym
3 Rounds: 15 Wood Choppers, 10 One Arm Swings, 5 Goblet Squats #kettlebell #fitness #kettlebellworkout #workout #gym
10 minutes x 5 Push-ups, 10 Situps, 20 squats (Break after each round) #bodyweight #workout #calisthenics #fitness #streetworkout #gym
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