If you are constantly sore or get hurt often from the gym this is a great video for you. In this video, Dr. Rodman discusses the volume over intensity concept that can help reduce injuries, increase fitness gains and... https://t.co/2kqavjAIns
The sternocleidomastoid (SCM) is a muscle in the front is the neck that when tight can cause nerve entrapment, headaches, neck pain, jaw pain and other symptoms.
The SCM is an important muscle that is often overworked... https://t.co/t5ZbTSy8Rl
How can you tell if your child is hurt or faking? Sometimes kids can overreact or fake an injury to get attention, get out of a chore or get out of doing something. However, we should not assume they are always faking.... https://t.co/zyfEgwJSWN
We love our patients!!! Obviously, we had to have a little fun on April Fools day over at Sports Chiropractic and Natural Health Solutions. #chiroPRANKtic#aprilfools https://t.co/7NbIxUmRwx
This week we had a patient ask, “what is a compensation injury”. In this video, Dr. Rodman shares his fun way to explain it and gives a tip on how to avoid them. #compensationinjury#fixpain#mobilitytips
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Dr.... https://t.co/uv1C6PboFi
#mobilitytips - When was the last time you NEXercised (exercised your neck)? If you’re like most people the answer is possibly never. Let’s face it, the neck is a hard area to strengthen and most neck exercises cause... https://t.co/sj8gpgp9kJ
#mobilitytips - When was the last time you NEXercised (exercised your neck)? If you’re like most people the answer is possibly NEVER. Let’s face it, the neck is a hard area to strengthen and most neck exercises cause... https://t.co/dTbXEuMUpq
#mobilitytips - Spinal hygiene is the process of daily spine maintenance to preserve and protect your spine. Most problems happen because of sedentary lifestyles that lack full range spinal movement which causes the... https://t.co/mX5tWJoaOg
Lunchbreak workout with our new Iron Neck. This device was designed to help reduce concussions and traumatic brain injuries due to neck weakness. It is also great for improving posture and core strength. #theironneck... https://t.co/IwW0mW5lVR
Lunchbreak workout with our new The Iron Neck. This device was designed to help reduce concussions and traumatic brain injuries due to neck weakness. It is also great for improving posture and core strength. https://t.co/sZqJHCjOEi
#homeremedy - Our home remedy series shares ideas to improve your health and provide natural relief for aches & pains. The ice towel is a great home remedy for relief from neck pain and headaches given to us by one of... https://t.co/v5Sds3lezK
We have had a few dog walking injuries lately. This is a good article talking about it and giving some injury prevention tips.
https://t.co/7xLsAK53Fj https://t.co/7xLsAK53Fj
#mobilitytips - How can a Sports Chiropractor help your knee pain? We’ve had a lot of requests lately to make a video about knee injuries. The knee is a very interesting joint. It is thought to be simple and not very... https://t.co/3lfKjvovqL
#mobilitytips - Here is a great back stretch for you to try next time you are at the gym. Using a 45 degree Roman chair you can combine mild flexion, traction and rotation. This is a great way to open up the spinal canal,... https://t.co/59POguND5c
Thank you Gravity & Oxygen Fitness for having Dr. Rodman at your facility. It’s always refreshing to work with industry leaders who understand the powerful connection between physical fitness and... https://t.co/a9huyJlAvI