If you find a good man...a truly good man...invest in him. Not just money, but time, energy and effort. The return on investment will be greater than you could ever imagine.
Y’all know that when the BP oil spill happened in the Gulf of Mexico, Dawn Dish Soap was one of the major products used during wildlife rescue efforts?
I’m incredibly blessed to experience the kind of friendships that remind me what sisterhood truly is. Sisterhood is one of God’s greatest gifts. Not everyone gets to experience it, and I never take it for granted.
Dear Diary..
Two things I'm NOT doing.. Teaching no friend to be a friend.. & teaching a man to be a man. If it ain't in you by now, it never will be in you!
Girl to girl:
•Coconut water for hydration.
•Iced green tea instead of sugary drinks.
•Ginger shots when you feel off.
•Magnesium glycinate + Vitamin D + K.
•Omega-3s for skin + brain.
•Collagen peptides daily.
• good probiotic for your gut.
•Choline for focus and mood.
I hope no "not soca" songs win any soca competitions this year.
Stand 10 toes down on wunna Shatta, Bouyon and fusions.
If wunna say it ain't soca don't bring it into the soca competition arenas.
Words HAVE MEANINGS!
Next paper wiil be on Brunches starting after 11am hmph
lewis having back-to-back podiums is making me cry rn because if you were here last year, you know we were genuinely in the trenches…every little thing was a battle and now look at HIM!!!!
1 year since. Most days I still don’t believe you’re gone and I still hope that I’ll get to hear you laugh or see you smile again. I hope that you’re watching over us and especially proud of your babies🙏🏾 LLFG🕊️