muMtaazǃ

Low Key Carrying on since #'95

I just hope that at the end, I was someone worth knowing ✌

[muMtaazǃ @_StarZy21]

Im just an angry little troll.

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

Sometimes the most tragic part of trauma is how many people knew what was happening to you and looked away anyway. XO, Dr. Jen

[muMtaazǃ @_StarZy21]

Short series on iG is the real shaytaan.

[Dr. Glenn Patrick Doyle @DrDoyleSays]

I recommend losing all patience w/ anyone who suggests that setting boundaries w/ people you are deeply attached to or enmeshed w/ is easy. It's complicated & stressful, especially if you don't have the necessary safety or autonomy to walk away if your boundary isn't respected.

[muMtaazǃ @_StarZy21]

Its more the acknowledgement than the apology

[muMtaazǃ @_StarZy21]

To show true empathy, place their perspective at the absolute front of your mind first. Assess the situation from there.

[muMtaazǃ @_StarZy21]

@MensHumor Color copy is expensive

[muMtaazǃ @_StarZy21]

:)

[muMtaazǃ @_StarZy21]

@YourBabysDoctor Anni are you okay

[muMtaazǃ @_StarZy21]

How my day is going.

[Dr. Nicole LePera @Theholisticpsyc]

Giving your partner a break from decision fatigue is a love language. Removing someone's mental load is the highest form of consideration.

[muMtaazǃ @_StarZy21]

Friendly reminder - influencers are not our friends.
It tends to get confusing because after following them for some time we know everything about them and what they do but forget that its not mutual and they do not in fact, actually care about us. This reminder is for myself.

[Yung Pueblo @YungPueblo]

One of the healthiest habits to learn: Be kind to yourself when your mood is low.

[✒️ @Literariium]

“But we cannot simply sit and stare at our wounds forever.”

― Haruki Murakami

[muMtaazǃ @_StarZy21]

You poke the bull, you get f#d up.

[muMtaazǃ @_StarZy21]

A loneliness that doesnt feel liberating

[muMtaazǃ @_StarZy21]

If you don't attach; you wont lose.