I am of the age where the hardest thing is watching my parents make the same mistake repeatedly. showing grace and empathy for years of bad habits is hard
Doesn’t matter what’s going on, going to the gym always makes me feel better. The physical strain serves as a metaphor for overcoming mental/life strains. Consistency and effort are the ingredients.
I was talking with a friend about having financial talks with his partner and I learned about these great free resources from University of Wisconsin to help couples have convos about money. https://t.co/CcNjGOBPc5
The youngest in U.S. history to become Chair of the Federal Trade Commission, @linakhanFTC wants to develop the relationship between Silicon Valley and DC.
She joined YC's @garrytan for a convo on how the FTC thinks about startup acquisitions, AI, fair competition, and more.
There is a beauty in getting stuck on a problem. I find that I learn exponentially more when I struggle with an area. The problem with problems is that we don’t often give ourselves enough grace in time to process them. Our time anxious world puts too much pressure on us
I’ve been feeling a lot of shame lately
in not meeting some goals I set for myself. Then my therapist sent me this TikTok video (https://t.co/UyHDH5tqfQ) that helped me put my goals in perspective.
I also realized taking 3 weeks off from the gym was not good for my mental health. I truly love physically pushing myself as a reminder that progress comes in small steps and the first step is showing up.