THE NC

NC. Say no more.

[THE NC @_THE_NC]

Two things define you: Your patience when you have nothing and your attitude when you have everything.

#HappyFriday

[THE NC @_THE_NC]

Happy Tuesday!

[THE NC @_THE_NC]

@piersmorgan @GMB I have to do the school run and am missing the grand results!!!!

[THE NC @_THE_NC]

Looking good! Come on Ateeq!

[THE NC @_THE_NC]

Good luck today @Ateeq_Akhlaq at the tennis finals @DLLManchester

[THE NC @_THE_NC]

Who is behind the NC twitter?

[THE NC @_THE_NC]

@amypommers @J_A_William @Abubacker8 @katyp1983 @tayyabakhlaq @sarah_farnhill @chloe_a_woolley @Ateeq_Akhlaq who are these two?

[THE NC @_THE_NC]

Is there trouble in the @_THE_NC camp? Will we all still be together after January..... #pricerises #davidlloyd #newgyms #closertohome #loyalties

[THE NC @_THE_NC]

@sarah_farnhill if Jannel can do it so can you! Join us for 2018.... https://t.co/anmHLnYq4h

[Tough Mudder @ToughMudder]

Four years after deciding that "enough was enough," Jannel Elizabeth Barnes lost 150 pounds and has completed two Tough Mudders. #TransformationTuesday #OCR #ToughMudder

[THE NC @_THE_NC]

@sarah_farnhill @Abubacker8 @amypommers @katyp1983 next challenge?? https://t.co/vGlVN43p1j

[The CrossFit Games @CrossFitGames]

. @brookeence : Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy 😂 • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit

[THE NC @_THE_NC]

Congratulations to our very own @Ateeq_Akhlaq who has made it through to the tennis finals @DLLManchester #welldone #tennis #NC We’ll be there watching!

[THE NC @_THE_NC]

@J_A_William X5 30 seconds rest in between sets video evidence to be posted

[THE NC @_THE_NC]

@J_A_William just for you

[THE NC @_THE_NC]

@J_A_William Are you exercising tomorrow @J_A_William

[THE NC @_THE_NC]

So who’s been excercising this morning #NC?

[THE NC @_THE_NC]

@Abubacker8 one for you! #whenisthenextmarathon https://t.co/RjPguJsWDU

[Men's Health Mag @MensHealthMag]

Your complete guide to running faster, farther, and without injury: https://t.co/J5jwnPshQ4

[THE NC @_THE_NC]

A day late but a massive #happybirthday to our @amypommers

[THE NC @_THE_NC]

Happy December and happy Friday! @Ateeq_Akhlaq @amypommers @J_A_William @chloe_a_woolley @Abubacker8 @katyp1983 @tayyabakhlaq @sarah_farnhill

[THE NC @_THE_NC]

Farewell @andygriff_ we shall miss you so.... good luck in all your endeavours

[THE NC @_THE_NC]

@Ateeq_Akhlaq @J_A_William @katyp1983